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Sticky Honey Garlic Cauliflower

A delicious and easy dish featuring cauliflower coated in a sweet and savory honey garlic sauce, perfect for any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish, Vegetarian
Cuisine: American, Fusion
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1/4 cup honey
  • 3 cloves garlic, minced Pro tip: Toast the garlic to elevate the flavor.
  • 2 tablespoons soy sauce Can use gluten-free soy sauce for a gluten-free option.
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes Optional for a spicy kick.
  • to taste chopped green onions for garnish

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, whisk together honey, olive oil, garlic, soy sauce, apple cider vinegar, salt, pepper, and red pepper flakes.
  3. Add the cauliflower florets to the bowl and toss to coat every piece.
Cooking
  1. Spread the coated cauliflower on a baking sheet lined with parchment paper.
  2. Bake for 20-25 minutes, turning halfway through, until the cauliflower is crispy and caramelized.
  3. Remove from the oven, garnish with chopped green onions, and serve warm.

Notes

This dish keeps well in the fridge for 3-4 days. For longer storage, freeze for up to 2 months. When reheating, use the oven for crispiness.