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Sheet pan garlic butter chicken with colorful veggies ready to serve

Sheet Pan Garlic Butter Chicken and Veggies

A quick and easy one-pan meal featuring juicy chicken breasts and colorful veggies roasted in a rich garlic butter sauce.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken breasts
  • 2 tablespoons garlic, minced
  • 4 tablespoons butter, melted
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • to taste Salt
  • to taste Pepper
Vegetables
  • 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots) Chopped uniformly for even cooking.
  • lemon wedges for serving Brightens the flavors.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine melted butter, minced garlic, paprika, Italian seasoning, salt, and pepper.
  3. Place the chicken breasts on a sheet pan and brush the garlic butter mixture over them.
  4. Add the mixed vegetables to the pan and drizzle with the remaining garlic butter. Toss to coat.
Cooking
  1. Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
  2. Serve with lemon wedges for a bright finish!

Notes

Chop veggies uniformly for even cooking. For a vegan twist, substitute chicken with tofu or tempeh. You can also try different protein like salmon or chickpeas.