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Meal Prep Breakfast Bowls

Delicious and easy breakfast bowls perfect for meal prep, combining eggs, sausage, and veggies for a hearty start to your day.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 large large eggs
  • 1 cup cooked sausage, chopped Swap for turkey sausage for a lighter option.
  • 1 each bell pepper, diced
  • 1 cup potatoes, diced
  • 1/2 each onion, diced
  • to taste Salt and pepper
  • as needed Olive oil, for cooking

Method
 

Cooking
  1. In a skillet, heat a little olive oil over medium heat.
  2. Add the diced potatoes and cook until they are golden brown and tender, about 10 minutes.
  3. Toss in the onion and bell pepper, cooking until softened.
  4. In a bowl, whisk the eggs and season them with salt and pepper.
  5. Push the veggies to one side of the skillet and add the sausage to heat through.
  6. Pour the eggs into the skillet and scramble until cooked through.
  7. Divide the mixture into meal prep containers and store in the refrigerator.

Notes

These bowls keep well in the fridge for up to 4 days. For longer storage, you can freeze them for up to 3 months.