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Lemon Blueberry Cottage Cheese Protein Bites

These protein-packed bites combine the tartness of lemon with the sweetness of fresh blueberries for a creamy and energizing snack.
Prep Time 10 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American
Calories: 60

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese
  • 1/2 cup rolled oats
  • 1/4 cup honey or maple syrup Adjust based on sweetness preference
  • 1/2 cup fresh blueberries Can substitute with strawberries or raspberries
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt

Method
 

Preparation
  1. In a bowl, combine cottage cheese, rolled oats, honey or maple syrup, lemon juice, lemon zest, and vanilla extract. Mix well until combined.
  2. Gently fold in the fresh blueberries, being careful not to crush them.
  3. Using your hands or a cookie scoop, form the mixture into small balls or bites.
  4. Place the protein bites on a parchment-lined baking sheet.
  5. Refrigerate for at least 30 minutes to set.

Notes

These bites keep well in the fridge for about five days or can be frozen for longer storage. Defrost in the fridge before eating.