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High Protein Chicken Parmesan Casserole

A comforting casserole with layers of shredded chicken, creamy ricotta, marinara sauce, and cheesy goodness, baked to perfection.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked and shredded chicken
  • 1 cup marinara sauce
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup whole wheat breadcrumbs

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the shredded chicken, marinara sauce, ricotta cheese, dried basil, oregano, salt, and pepper. Mix until it’s well blended.
  3. Spread half of the chicken mixture in the bottom of a 9×13 inch casserole dish.
  4. Sprinkle half of the mozzarella and half of the Parmesan cheese over this layer.
  5. Layer the remaining chicken mixture on top, followed by the rest of the mozzarella and Parmesan cheese.
  6. Top with whole wheat breadcrumbs.
Baking
  1. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbling and golden brown.
  2. Let it cool for a few minutes before serving.

Notes

Store leftovers in the fridge for about 3-4 days or freeze for up to 3 months. Make it ahead by prepping the night before and bake fresh.