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Delicious high protein chicken enchiladas topped with cheese and fresh ingredients

High Protein Chicken Enchiladas

These delicious High Protein Chicken Enchiladas combine zesty flavor with a hearty filling, making them a perfect family-friendly dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups shredded chicken
  • 1 can black beans, drained and rinsed
  • 1 cup enchilada sauce divided usage
  • 8 whole wheat tortillas
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup chopped onions
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • to taste salt and pepper
  • Fresh cilantro for garnish (optional)

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the shredded chicken, black beans, half of the enchilada sauce, chopped onions, cumin, chili powder, salt, and pepper.
  3. Take a large tortilla and add a generous portion of the chicken mixture. Roll tightly and place seam side down in a baking dish.
  4. Repeat with the remaining tortillas until all the filling is used.
  5. Pour the remaining enchilada sauce over the top and sprinkle with cheese.
Baking
  1. Bake for 25-30 minutes or until the cheese is melted and bubbly.
Serving
  1. Garnish with fresh cilantro before serving. Enjoy your high protein chicken enchiladas!

Notes

Don't skip letting the enchiladas rest for a few minutes before serving to help all flavors meld together. Consider pairing with salsa or guacamole for added flavor.