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Bowl of hearty vegan sweet potato stew garnished with herbs

Hearty Vegan Sweet Potato Stew

A warm and savory vegan stew filled with sweet potatoes, beans, and vegetables, perfect for a cozy dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Comfort Food, Vegan
Calories: 320
Ingredients Method Notes

Ingredients
  

Vegetables and Base
  • 2 large sweet potatoes, peeled and diced
  • 2 medium russet or Yukon gold potatoes, peeled and diced
  • 1 can (15 oz) white beans, drained and rinsed
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 large onion, chopped
  • 4 cups vegetable broth
  • 2 cloves garlic, minced
Seasonings
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • to taste Salt and pepper

Method
 

Preparation
  1. In a large pot, heat olive oil over medium heat.
  2. Add the chopped onion, carrots, and celery, and sauté until softened, about 5-7 minutes.
  3. Add the garlic and cook for another minute until fragrant.
Cooking
  1. Stir in the diced sweet potatoes and russet or Yukon gold potatoes, and cook for a few minutes.
  2. Add the vegetable broth, white beans, thyme, smoked paprika, salt, and pepper.
  3. Bring to a boil, then reduce heat and let it simmer for about 20-25 minutes, or until the potatoes are tender.
  4. Adjust the seasoning if needed. Serve warm and enjoy your cozy meal!

Notes

This stew keeps well in the fridge for up to 4-5 days. If you want to freeze it, it lasts up to 3 months. For creaminess, try mashing a portion of sweet potatoes while cooking. Add leafy greens for extra nutrition.