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Healthy Sweet Potato Hash Browns

Crispy and delicious, these Healthy Sweet Potato Hash Browns are a nutritious twist on your breakfast routine, perfect for starting your day off right!
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Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 4 servings
Course: Breakfast, Side Dish
Cuisine: American, Healthy
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 medium sweet potatoes, grated
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 2 tablespoons olive oil Essential for achieving crispiness
  • Salt and pepper to taste
Optional Toppings
  • avocado For creaminess
  • eggs For a protein boost
  • herbs For added flavor

Method
 

Cooking Instructions
  1. Heat olive oil in a large skillet over medium heat.
  2. Add the grated sweet potatoes, onion, and garlic. Season with salt and pepper.
  3. Cook for about 5-7 minutes, stirring occasionally until the sweet potatoes are crispy and browned.
  4. Serve hot, topped with your choice of avocado, eggs, or herbs.

Notes

Grate sweet potatoes evenly for uniform cooking. Don't skip the olive oil for flavor and crispiness. Watch the heat to avoid burning or sogginess. Can be prepared ahead of time and stored in the fridge. Freezing is also an option for longer storage.