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Three-ingredient gluten-free tapioca wraps on a wooden board

Gluten-Free Tapioca Wraps

Delicious and versatile gluten-free tapioca wraps made with just three simple ingredients, perfect for various fillings.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 wraps
Course: Lunch, Snack
Cuisine: Gluten-Free, Vegan
Calories: 110
Ingredients Method Notes

Ingredients
  

Wrap Ingredients
  • 1 cup tapioca starch (certified gluten-free) Ensure it is certified gluten-free.
  • 1/2 cup full-fat canned coconut milk Can substitute with almond milk or another non-dairy milk.
  • 1 pinch sea salt Any type of salt can be used.

Method
 

Preparation
  1. In a medium bowl, whisk together the tapioca starch, coconut milk, and sea salt until the mixture is smooth and free of lumps.
  2. Heat a non-stick skillet over medium heat and lightly grease it with coconut oil if desired.
Cooking
  1. Pour 1/4 cup of the batter into the hot skillet and quickly swirl the pan to evenly coat the bottom.
  2. Cook for about 2 minutes on one side, or until the edges start to lift and the bottom turns a light golden brown.
  3. Carefully flip the wrap and cook for another 2 minutes on the other side until cooked through.
  4. Remove the wrap from the skillet and stack it on a plate, covering with a kitchen towel to keep soft while cooking remaining batter.

Notes

For added flavors, incorporate garlic powder, onion powder, or herbs into the batter. Keep wraps warm in a low-temperature oven if making a large batch.