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Crispy Oven Baked Sweet Potato Fries

Enjoy guilt-free crispy sweet potato fries that offer a satisfying crunch while being nutritious. Perfect as a snack or a side dish!
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Side Dish, Snack
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 medium sweet potatoes, peeled (optional) and cut into 6 mm thick fries
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika or smoked paprika for extra flavor
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 tablespoon cornstarch

Method
 

Preparation
  1. Preheat your oven to 220°C and slide a baking sheet inside to heat up.
  2. If you’re peeling sweet potatoes, go ahead! Slice them into uniform 6 mm thick fries.
  3. Soak the fries in a bowl of cold water for 30 minutes to get rid of excess starch.
  4. Drain the water and pat fries dry with paper towels to remove excess moisture.
  5. In a large bowl, toss fries with olive oil, garlic powder, paprika, salt, and black pepper. If desired, add cornstarch and mix until coated.
Cooking
  1. Carefully pull out the hot baking sheet and arrange the fries in a single, non-overlapping layer.
  2. Bake for 25–30 minutes, flipping halfway through, until golden brown and crispy.
  3. Let fries rest for a few minutes before serving for best texture.

Notes

Pair with your favorite dipping sauces like ketchup, ranch, or chipotle mayo. For storage, keep in an airtight container in the fridge for 3-5 days, and reheat in the oven to regain crispiness. Avoid microwaving.