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Plate of crispy garlic chicken fried rice garnished with fresh herbs

Crispy Garlic Chicken Fried Rice

A quick and easy one-pan meal that's packed with flavor, featuring garlic, chicken, and colorful vegetables tossed with rice.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 430
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked rice Ideally day-old for best texture
  • 1 lb chicken breast, diced
  • 4 cloves garlic, minced Toasted until golden for best flavor
  • 2 tablespoons soy sauce Use low-sodium if preferred
  • 2 tablespoons vegetable oil
  • 1 cup mixed vegetables (peas, carrots, bell peppers) Frozen or fresh
  • to taste Salt and pepper
  • Green onions for garnish Chopped

Method
 

Cooking Instructions
  1. Heat vegetable oil in a large pan over medium-high heat.
  2. Add minced garlic and sauté until golden brown.
  3. Stir in diced chicken breast and cook until no longer pink.
  4. Toss in mixed vegetables and cook for another 3-4 minutes.
  5. Add cooked rice and soy sauce, mixing well.
  6. Cook for an additional 5 minutes, stirring frequently.
  7. Season with salt and pepper to taste.
  8. Garnish with chopped green onions before serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3-4 days or freeze for up to 3 months. Reheat in a pan for optimal texture.