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Creamy Garlic Parmesan Chicken Pasta

A quick and comforting pasta dish with tender chicken enveloped in a luscious garlic and Parmesan sauce, ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

Pasta and Chicken
  • 8 oz whole wheat pasta
  • 2 breasts chicken, cooked and shredded
Sauce
  • 1 cup Greek yogurt
  • 1/2 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
Seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Method
 

Preparation
  1. Cook the whole wheat pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
Cooking
  1. Stir in the cooked chicken and Greek yogurt, mixing until fully combined.
  2. Add Parmesan cheese and stir until the sauce is creamy and smooth.
  3. Toss the cooked pasta with the sauce, ensuring each strand is coated evenly.
  4. Season with salt and pepper to taste.
  5. Serve hot, garnished with fresh parsley if desired.

Notes

Timing tip: Start cooking the pasta first to save time! You can also swap Greek yogurt for low-fat cream for a richer sauce. Ensure chicken is shredded finely for better mixing.