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Chickpea Feta Avocado Salad

A vibrant and refreshing salad featuring creamy avocado, briny feta, and hearty chickpeas, all tossed in a zesty dressing.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Healthy, Mediterranean
Calories: 250
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 1 15-ounce can chickpeas, drained and rinsed
  • 1 whole avocado, pitted and diced
  • 4 ounces feta cheese, crumbled
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Method
 

Preparation
  1. In a large bowl, combine the drained chickpeas, diced avocado, crumbled feta, thinly sliced red onion, chopped parsley, and chopped mint.
  2. In a small bowl or jar, whisk together the olive oil, fresh lemon juice, minced garlic, and dried oregano.
  3. Season with salt and pepper to taste.
  4. Pour the dressing over the salad ingredients.
  5. Gently toss until everything is well coated.
  6. Serve immediately or chill for later.

Notes

This salad is perfect as a standalone meal or can be paired with grilled chicken or fish. For the best flavor, let the salad rest for a few minutes after tossing.