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Buffalo Tofu Wrap with Easy Vegan Ranch

A refreshing and simple wrap filled with buffalo tofu, crunchy veggies, and a creamy vegan ranch, perfect for quick dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 wraps
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

For the buffalo tofu
  • 16 oz extra firm tofu, drained and pressed Choose a high-quality tofu for best texture.
  • 1/3-1/2 cup cornstarch Adjust to achieve desired crispiness.
  • 1/3 cup non-dairy milk (unsweetened, plain) Almond milk or soy milk work well.
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/2 cup buffalo sauce Adjust for spiciness.
For the wraps
  • 2-3 cups romaine, chopped Can substitute with other greens.
  • 1/2 cup shredded vegan cheddar
  • 1/2 cup matchstick carrots
  • 1 whole avocado, sliced Add for extra creaminess.
  • 4 large tortillas (or gluten-free wraps) Choose your preferred wrap.
For the easy vegan ranch
  • 1 cup unsweetened almond milk yogurt (plain) Can substitute with other non-dairy yogurt.
  • 2 tbsp lemon juice (fresh if possible)
  • 1 tbsp vinegar
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1 tbsp fresh dill, minced (or 1 tsp dried)
  • 1 tbsp fresh parsley, minced (or 1 tsp dried)

Method
 

Preparation
  1. Preheat your oven to 400°F (204°C).
  2. Slice the tofu into 3-4 inch long pieces, about 1.5-2 inches thick.
  3. On a plate, mix cornstarch with garlic powder and salt.
  4. In a bowl, pour in the non-dairy milk.
  5. Dip each tofu piece in the milk, then coat with the cornstarch mixture.
Baking the tofu
  1. Place the tofu on a parchment-lined baking sheet and bake for 25 minutes, flipping halfway through. (Or air fry for 10 minutes, flip, then an additional 5 minutes.)
  2. Dip each tofu piece in buffalo sauce and bake for an additional 5 minutes or air fry for 2-3 more minutes.
Assembling the wraps
  1. Spread vegan ranch on a tortilla, then top with romaine, carrots, vegan cheddar, and avocado.
  2. Layer the buffalo tofu on top and roll the wrap tightly.
  3. Optionally, grill the tortilla until crispy.

Notes

Press your tofu well for a crispier texture. Experiment with sauces for variation. Store leftover filling and wraps separately.