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Delicious Keto Big Mac Bowl recipe with high protein ingredients

Big Mac Bowl

Enjoy the flavors of a classic Big Mac in a keto-friendly bowl that’s quick to make, packed with protein, and low in carbs!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 600

Ingredients
  

Main Ingredients
  • 1 lb ground beef
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 1 Tbsp olive oil For cooking
  • 2 tsp minced garlic To add flavor
  • 1 cup cheddar cheese (shredded) For topping
  • 4 pieces Dill pickles (sliced) For crunch
  • 1/2 cup onion (minced) For additional flavor
  • 1 head Iceberg lettuce Base of the bowl
  • 1/2 tsp Sesame seeds Or everything bagel seasoning
Special Sauce Ingredients
  • 1/2 cup mayo
  • 2 Tbsp low carb pickle relish Or chopped pickle with juice
  • 1 Tbsp ketchup
  • 1/2 tsp yellow mustard
  • 1/4 tsp+ monk fruit Increase if using chopped pickle for relish
  • 1/2 tsp garlic salt Or garlic powder + salt
  • 1/4 tsp onion powder

Method
 

Cooking
  1. In a skillet, heat the olive oil over medium heat.
  2. Add the ground beef, sea salt, pepper, garlic, and onion. Cook until the beef is nicely browned and fully cooked.
Making the Sauce
  1. In a bowl, mix together the mayo, pickle relish, ketchup, yellow mustard, monk fruit, garlic salt, and onion powder for the special sauce.
Assembling the Bowl
  1. In a bowl, layer the cooked beef mixture with shredded iceberg lettuce.
  2. Drizzle on the special sauce and top with cheddar cheese, sliced pickles, and a sprinkle of sesame seeds.

Notes

Use ground turkey or chicken for a leaner option. Store in an airtight container in the fridge for 3-4 days. Try adding chopped sautéed mushrooms for an earthy flair or go vegan with plant-based ingredients.