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Homemade air fryer protein bagels for a healthy, high-protein snack

Air Fryer Protein Bagels

These easy-to-make Air Fryer Protein Bagels are fluffy, crunchy, and packed with protein, making them the perfect breakfast or snack.
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Prep Time 10 minutes
Cook Time 17 minutes
Total Time 27 minutes
Servings: 4 bagels
Course: Breakfast, Snack
Cuisine: American
Calories: 170
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1 cup all-purpose flour Can substitute with whole wheat flour.
  • 2 teaspoons baking powder
  • 1 pinch salt Optional.
Wet Ingredients
  • 1 cup cottage cheese Use 2% or 4%. Can substitute with Greek yogurt.
  • 1 whole egg Optional; can skip for vegan variant.
Toppings
  • everything seasoning, poppy seeds, sesame seeds Use as desired.

Method
 

Preparation
  1. In a medium bowl, combine the flour and baking powder, and add a pinch of salt for extra flavor.
  2. Make a well in the center and pour in the cottage cheese; mix until a chunky dough forms.
  3. Turn the dough onto a floured surface and knead for 1-2 minutes until semi-smooth.
  4. Divide the dough into 4 sections, roll into logs, and connect the ends to form bagels.
  5. Whisk the egg with a splash of water or milk and brush over the bagels.
  6. Preheat the air fryer to 300°F and cook the bagels for 15-17 minutes until golden brown.

Notes

Unleash creativity with toppings like cream cheese or avocado. Store bagels in an airtight container in the fridge for up to 3 days or freeze for later. To reheat, toast in air fryer or microwave.