High Protein Pizza Hot Pockets

Who doesn’t love a snack that’s both delicious and packed with protein?

Say hello to High Protein Pizza Hot Pockets—your new go-to for a quick, cheesy treat that’ll make your taste buds dance. Imagine sinking your teeth into a warm, crispy pocket filled with gooey cheese and rich pizza sauce. This recipe is a game changer for anyone craving comfort food while keeping things a little healthier!

Why Make This Recipe

Let’s be honest: life gets busy. You need something easy and satisfying that the whole family will love—and these Hot Pockets fit the bill! Here are a few reasons why you’ll be singing their praises:

  • Quick Cleanup: One bowl for the dough and one tray for baking? Yes, please!
  • Affordable Ingredients: You don’t need to break the bank to whip these up!
  • Family-Friendly Fun: Kids can help assemble their pockets, making dinner a tasty bonding experience.

Now, who’s ready to get cooking? 😄

Ingredients:

You don’t need fancy stuff—just these basics!

  • 410g low-fat Greek yogurt
  • 400g all-purpose flour
  • 2 tsp baking powder
  • 1 tsp Italian seasoning
  • ½ tsp garlic powder
  • ½ tsp salt
  • 120g pizza sauce (15g per pocket)
  • 160g low-fat cheese (20g per pocket)

Gather ‘em up and let’s roll!

Directions:

  1. Preheat the oven to 375°F (190°C) and line a baking tray with parchment paper.
  2. In a large bowl, combine flour, baking powder, Italian seasoning, garlic powder, and salt. Stir in the Greek yogurt until blended.
  3. Knead the mixture for 2–3 minutes until smooth.
  4. Divide the dough into 8 balls and roll each into a 6-inch oval.
  5. On half of each oval, add pizza sauce and cheese. Leave a ½-inch border for sealing.
  6. Fold the dough over and press the edges firmly with a fork. Dab a bit of water along the edges before folding for extra security!
  7. Bake for 18–20 minutes until golden brown. Let rest for 5 minutes before diving in!

How to Make High Protein Pizza Hot Pockets (Overview)

Now, let’s break this down. Start by mixing up the dry ingredients, then introduce the yogurt like it’s a surprise guest! Knead it into a smooth dough, and roll it into ovals. Stuff ‘em with sauce and cheese, fold, seal, and bake until golden brown perfection takes over your kitchen. Pro tip: Don’t skip the water on the edges; it keeps your pockets from bursting open like they’re auditioning for a pizza party!

High Protein Pizza Hot Pockets

How to Serve High Protein Pizza Hot Pockets

These Hot Pockets are perfect on their own, but why stop there? Serve them with a crisp salad for a pop of color or a side of marinara sauce for dipping! The smell cooking in the oven is enough to make your neighbors jealous. The warmth, the aroma, and the crunchy exterior invite you to take a big bite—just try not to burn your mouth on the first go!

How to Store High Protein Pizza Hot Pockets

These delightful pockets keep remarkably well! Store in the fridge for up to 3 days or pop them in the freezer for up to 2 months. For reheating, a quick spin in the microwave works, but if you want that crispy texture back, toss them in the oven for a few minutes.

Tips to Make High Protein Pizza Hot Pockets

  • Make a Batch: Double the recipe and freeze half. Future you will be extremely grateful!
  • Flavor Punch: Mix in your favorite herbs or spices for a flavor twist.
  • Cheese Alternatives: Swap low-fat cheese for vegan cheese, or throw in some pepperoni if you’re feeling indulgent!
  • Thicker Dough: For a more bready texture, let your dough rest for 10 minutes before rolling.

Variation

Feeling adventurous? Here are a few fun variations to try out:

  • Make it vegan by using plant-based yogurt and cheese.
  • Experiment with different fillings—think peppers, olives, or even BBQ chicken!
  • Change the seasonings for a Mexican twist—add cumin and chili powder for a fiesta!

FAQs

Can I make these High Protein Pizza Hot Pockets ahead of time?
Absolutely! Prep them, and keep your assembled pockets in the fridge for up to a day before baking.

What if I don’t have Greek yogurt?
You can substitute it with any plain yogurt, but keep an eye on the consistency; you might need a little less flour.

Can I freeze the cooked Hot Pockets?
Yes! Just let them cool completely, then freeze individually. Reheat when you’re ready to indulge!

These High Protein Pizza Hot Pockets are just a few steps away. Don’t forget to dive in while they’re still warm! 🍕

📌 Pin this recipe for your next cozy dinner night!

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High Protein Pizza Hot Pockets

A quick and delicious snack that's low in fat and packed with protein, perfect for the whole family.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 8 pockets
Course: Appetizer, Snack
Cuisine: American, Italian
Calories: 200

Ingredients
  

Dough Ingredients
  • 410 g low-fat Greek yogurt
  • 400 g all-purpose flour
  • 2 tsp baking powder
  • 1 tsp Italian seasoning
  • ½ tsp garlic powder
  • ½ tsp salt
Filling Ingredients
  • 120 g pizza sauce 15g per pocket
  • 160 g low-fat cheese 20g per pocket

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C) and line a baking tray with parchment paper.
  2. In a large bowl, combine flour, baking powder, Italian seasoning, garlic powder, and salt. Stir in the Greek yogurt until blended.
  3. Knead the mixture for 2–3 minutes until smooth.
  4. Divide the dough into 8 balls and roll each into a 6-inch oval.
  5. On half of each oval, add pizza sauce and cheese. Leave a ½-inch border for sealing.
  6. Fold the dough over and press the edges firmly with a fork. Dab a bit of water along the edges before folding for extra security!
Baking
  1. Bake for 18–20 minutes until golden brown. Let rest for 5 minutes before serving.

Notes

For best results, do not skip applying water to the edges to prevent bursting. Serve with salad or marinara for dipping.

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