High Protein Low Calorie Cheesy Buffalo Chicken Burritos

Flavors That Pack a Punch

Ever dreamt of a burrito with a zesty kick that doesn’t throw your diet off track? Welcome to the world of High Protein Low Calorie Cheesy Buffalo Chicken Burritos! These burritos are the perfect combination of creamy, spicy, and cheesy goodness, all rolled up in a warm tortilla. What could be better than indulging in a delicious meal that’s also loaded with protein and low in calories? Trust me, your taste buds are in for a treat!

Why Make This Recipe

Let’s be real—who doesn’t love a cozy meal that requires minimal effort? Here’s why you’ll want to whip up these burritos ASAP:

  • Easy Cleanup: One bowl for mixing, one skillet for grilling, and you’re golden. Less time scrubbing, more time enjoying!
  • Family-Friendly: These burritos please everyone at the table, from picky eaters to these-will-be-my-new-favorite fans.
  • Meal Prep Magic: They’re great for batches. Make a bunch on Sunday, and you’ll thank yourself all week long.

Ingredients

You don’t need fancy stuff — just these basics!

  • 2 cups cooked shredded chicken breast
  • 1/2 cup buffalo sauce (mild or hot, your choice!)
  • 1/4 cup plain Greek yogurt
  • 1/2 cup shredded reduced-fat cheddar cheese
  • 4 low-calorie whole wheat tortillas
  • 1/4 tsp garlic powder
  • 1/4 tsp smoked paprika
  • Salt and Pepper to taste
  • Optional toppings: shredded lettuce, chopped tomatoes, avocado slices, light ranch dressing

Directions

Time to get rolling! Follow these easy steps for a burrito that will rock your world:

  1. Shred your cooked chicken breast and place it in a large mixing bowl.
  2. In a separate small bowl, whisk together the buffalo sauce and Greek yogurt. Stir in garlic powder, smoked paprika, and a sprinkle of salt and pepper.
  3. Pour the buffalo mixture over the shredded chicken and coat well.
  4. Warm the tortillas in the microwave for 15–20 seconds.
  5. Lay a tortilla down and spoon a generous amount of the buffalo chicken mixture in the center. Top with shredded cheese and optional toppings.
  6. Fold the sides of the tortilla and roll it up tightly.
  7. Optionally, spray a skillet and grill the burritos seam-side down for 1–2 minutes on each side for a crispy finish.
  8. Serve immediately, sliced in half, and enjoy warm with a side of vegetables or salad.

High Protein Low Calorie Cheesy Buffalo Chicken Burritos

How to Make High Protein Low Calorie Cheesy Buffalo Chicken Burritos (Overview)

It’s as simple as 1-2-3! Start by shredding your chicken, then mix up that zingy buffalo sauce with yogurt for a creamy blend. Coat your chicken in the sauce, warm up those lovely tortillas, and pile on your fillings. Pro tip: Don’t skip toasting the garlic—it makes all the difference! Roll those burritos tight, grill them if you want that crispy outer layer, and you’re all set.

How to Serve High Protein Low Calorie Cheesy Buffalo Chicken Burritos

Elevate your burrito game by serving these with a colorful side salad. Imagine crisp shredded lettuce, juicy tomatoes, and creamy avocado slices, all topped with a drizzle of light ranch dressing. The contrast of colors and textures enhances the experience, making each bite an indulgent yet healthy feast. Plus, your kitchen will smell absolutely divine!

How to Store High Protein Low Calorie Cheesy Buffalo Chicken Burritos

Got leftovers? No worries! Store these burritos in an airtight container in the fridge for up to 3-4 days. Need to stash them for later? Freeze them wrapped pretty tightly for up to 3 months. Just remember to reheat them in the microwave or skillet, so they’re warm and cheesy when you’re ready to enjoy again!

Tips to Make High Protein Low Calorie Cheesy Buffalo Chicken Burritos

  1. Stay Light: Looking to up that protein? Swap chicken for shredded turkey!
  2. Add Flavor: Play with spices! A dash of cayenne pepper if you like it spicy!
  3. Wrap It Right: Tightly rolling will help keep all that goodness inside.
  4. Crispy Lovers: Always grill the burritos for that perfect crunch on the outside.
  5. Make It Your Own: Feel free to add beans or veggies for extra texture!

Variation

Want to spice things up? Try adding different flavors! You can switch the buffalo sauce for BBQ sauce for a smoky twist. Or go vegan by using jackfruit or tofu instead of chicken. Customize your burrito pleasure! 🎉

FAQs

Can I make these burritos ahead of time?
Absolutely! Prepare the filling, and store it in the fridge. Heat and wrap when you’re ready to eat!

How can I make these burritos gluten-free?
Simply swap the whole wheat tortillas for gluten-free alternatives, and you’re good to go!

Can I freeze the burritos?
Yes! Wrap them well and freeze. Just reheat when you’re ready for a tasty meal!

📌 Pin this recipe for your next cozy dinner night!

High protein low calorie cheesy buffalo chicken burritos on a plate

High Protein Low Calorie Cheesy Buffalo Chicken Burritos

Delicious burritos packed with protein and flavor, featuring shredded chicken, zesty buffalo sauce, and creamy Greek yogurt, all rolled up in a warm tortilla.
Prep Time 15 minutes
Cook Time 4 minutes
Total Time 19 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300

Ingredients
  

Main Ingredients
  • 2 cups cooked shredded chicken breast Use leftover chicken for quicker prep.
  • 1/2 cup buffalo sauce Choose mild or hot based on preference.
  • 1/4 cup plain Greek yogurt For creaminess and added protein.
  • 1/2 cup shredded reduced-fat cheddar cheese Use any light cheese as a substitute.
  • 4 pieces low-calorie whole wheat tortillas Check labels for low-calorie options.
Spices
  • 1/4 tsp garlic powder
  • 1/4 tsp smoked paprika
  • to taste Salt and Pepper Adjust per personal preference.
Optional Toppings
  • shredded lettuce, chopped tomatoes, avocado slices, light ranch dressing Customize with your favorite toppings.

Method
 

Preparation
  1. Shred your cooked chicken breast and place it in a large mixing bowl.
  2. In a separate small bowl, whisk together the buffalo sauce and Greek yogurt. Stir in garlic powder, smoked paprika, and a sprinkle of salt and pepper.
  3. Pour the buffalo mixture over the shredded chicken and coat well.
  4. Warm the tortillas in the microwave for 15–20 seconds.
Assembly
  1. Lay a tortilla down and spoon a generous amount of the buffalo chicken mixture in the center. Top with shredded cheese and optional toppings.
  2. Fold the sides of the tortilla and roll it up tightly.
Cooking
  1. Optionally, spray a skillet and grill the burritos seam-side down for 1–2 minutes on each side for a crispy finish.
  2. Serve immediately, sliced in half, and enjoy warm with a side of vegetables or salad.

Notes

For meal prep, make a batch on the weekend and store for quick meals during the week. These burritos can be frozen for up to 3 months.

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