Healthy Apple Pie Bars

Who’s Ready for a Slice of Heaven?

Imagine biting into a warm, gooey apple pie, the sweet aroma wafting through your kitchen. Now, picture that bliss in bar form! These Healthy Apple Pie Bars capture all the flavors of classic apple pie without the guilt. They’re quick, delicious, and make your home smell like an autumn wonderland—no elbow grease required!

Why Make This Recipe

Why take the extra step to whip up these bars? Well, let me break it down for you:

• Easy Cleanup: One pan, minimal mess. Who doesn’t love less scrubbing after a sweet treat?
• Family-Friendly: Kids and adults alike will devour these bars—score!
• Healthy Twist: Indulge without the sugar crash thanks to wholesome ingredients. Your body (and taste buds) will thank you!

Ingredients

You don’t need fancy stuff — just these basics!

• 2 cups almond flour
• 1/4 cup coconut oil, melted
• 1/4 cup maple syrup or other sweetener
• 1/2 teaspoon salt
• 2-3 cups diced apples (the more, the merrier)
• 1 teaspoon cinnamon
• 1 tablespoon lemon juice
• 1/4 cup walnuts or pecans, chopped (optional, but delicious!)

Directions

Let’s get baking with these simple steps:

1. Preheat the oven to 350°F (175°C). Grease an 8×8 inch baking pan.
2. In a mixing bowl, combine almond flour, melted coconut oil, maple syrup, and salt to form a crumbly dough. Press half of this mixture into the bottom of the prepared pan to form the crust.
3. In another bowl, mix the diced apples with cinnamon and lemon juice. Spread the apple mixture evenly over the crust.
4. Crumble the remaining dough mixture over the apple filling.
5. Bake in the preheated oven for about 25-30 minutes or until the topping is lightly golden.
6. Allow to cool before slicing into bars and serving.

How to Make Healthy Apple Pie Bars (Overview)

Making these bars is as simple as pie—pun intended!

• Start by prepping your pan and mixing your crust. Pro tip: Press it firmly to ensure a sturdy base.
• Then, toss those apples with cinnamon and lemon—you want that zing!
• Top with the remaining crumbly goodness and bake until golden. Trust me; the smell will reel everyone in.

Always remember to cool before slicing; nobody likes a messy bar!

How to Serve Healthy Apple Pie Bars

These bars are perfect on their own, but why stop there? Drizzle a little maple syrup or a sprinkle of additional cinnamon to kick things up a notch. You can even add a scoop of vanilla yogurt or serve them warm with a dollop of whipped cream. Imagine the contrast of the warm, crispy bars with cool, creamy toppings. Delicious!

How to Store Healthy Apple Pie Bars

Worried about leftovers? No problem!

• Store them in an airtight container in the fridge for up to 5 days.
• Want to keep them longer? Freeze them for a tasty treat that lasts for up to 3 months! Just thaw and enjoy when cravings hit.

Tips to Make Healthy Apple Pie Bars

Here are a few insider tricks to elevate your Healthy Apple Pie Bars:

1. Choose Firm Apples: Go for varieties like Granny Smith or Honeycrisp to keep their shape and add a nice tartness.
2. Customize the Sweetness: Adjust the maple syrup based on your apple’s innate sweetness.
3. Chill Your Dough: If the mixture feels too soft, chill it in the fridge for a few minutes before pressing it into the pan.
4. Add Spice: Don’t be shy—add nutmeg or allspice for an extra layer of flavor!
5. Nut-Free Version: Replace almond flour with gluten-free flour or rolled oats if needed.

Variation

Feeling adventurous? Spice it up by adding raisins or cranberries for a fun burst of flavor. Want to make it vegan? Swap out the honey for agave or use your favorite sugar substitute. Get creative and make it your own!

FAQs

Can I use different kinds of sweeteners?
Absolutely! Maple syrup, agave, or even honey would work. Just keep an eye on the sweetness level.

How can I make these bars gluten-free?
They’re already gluten-free with almond flour! You can substitute coconut flour if you prefer.

Can I make these bars ahead of time?
You bet! These bars keep well, making them perfect for meal prep or holiday gatherings.

📌 Pin this recipe for your next cozy dinner night!

Healthy Apple Pie Bars

Delicious and guilt-free apple pie bars that capture the essence of classic apple pie in an easy-to-make dessert.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Servings: 9 bars

Course: Dessert, Snack

Cuisine: American

Calories: 180

Ingredients Method Notes

Ingredients

  

Crust

• 2 cups almond flour
• 1/4 cup coconut oil, melted
• 1/4 cup maple syrup or other sweetener Customize based on apple sweetness
• 1/2 teaspoon salt

Filling

• 2-3 cups diced apples Use firm apples like Granny Smith or Honeycrisp
• 1 teaspoon cinnamon
• 1 tablespoon lemon juice
• 1/4 cup walnuts or pecans, chopped Optional ingredient

Method

 

Preparation

1. Preheat the oven to 350°F (175°C). Grease an 8x8 inch baking pan.
2. In a mixing bowl, combine almond flour, melted coconut oil, maple syrup, and salt to form a crumbly dough.
3. Press half of the dough mixture into the bottom of the prepared pan to form the crust.
4. In another bowl, mix the diced apples with cinnamon and lemon juice. Spread the apple mixture evenly over the crust.
5. Crumble the remaining dough mixture over the apple filling.

Baking

1. Bake in the preheated oven for about 25-30 minutes or until the topping is lightly golden.
2. Allow to cool before slicing into bars and serving.

Notes

These bars can be topped with maple syrup, additional cinnamon, or served with yogurt or whipped cream. Store in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.