Cottage Cheese Chicken Bake: Creamy, High-Protein, One-Dish Wonder

Creamy, High-Protein, One-Dish Wonder

Ever craved a dinner that’s not only scrumptious but also easy enough to whip up on a busy weeknight? Picture biting into juicy chicken, smothered in a creamy sauce that feels like a warm hug. The Cottage Cheese Chicken Bake is a lifesaver for anyone seeking quick, delicious, and health-conscious meals. 💖

Why Make This Recipe

You’re about to fall head over heels for this recipe! Here’s why:

  • One-dish wonder: Who doesn’t love easy cleanup? You’ll just deal with one dish – your oven will do the rest! 🙌
  • High-protein: With cottage cheese and chicken, this bake packs a punch of protein to keep you satisfied. Perfect for busy folks or an afternoon snack!
  • Family-friendly: Great for picky eaters! Everyone will love the creamy sauce, making dinner time a breeze.

Ingredients

You don’t need fancy stuff — just these basics!

  • 4 boneless, skinless chicken breasts (similar size for even cooking)
  • 1 cup cottage cheese (full-fat or low-fat)
  • ¼ cup grated Parmesan cheese
  • ¼ cup chicken broth
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Olive oil spray, for greasing the dish
  • Optional garnish: chopped parsley or chives

Directions

Let’s dive into how to create this culinary delight!

  1. Preheat the oven: Preheat your oven to 375°F (190°C). Lightly spray an 8×8-inch baking dish with olive oil.
  2. Blend the sauce: Combine cottage cheese, Parmesan, chicken broth, garlic powder, onion powder, smoked paprika, salt, and pepper in a blender. Blend for 30–45 seconds, scraping down the sides as needed until completely smooth and creamy.
  3. Assemble: Place chicken breasts in the prepared baking dish. Pour the blended sauce evenly over the chicken, making sure each piece is fully coated.
  4. Bake: Bake uncovered for 30–35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the sauce bubbles with light golden spots on top.
  5. Rest and serve: Allow the dish to rest for 5 minutes before serving to let those juices redistribute. Garnish with fresh parsley or chives if desired.

Cottage Cheese Chicken Bake: Creamy, High-Protein, One-Dish Wonder

How to Make Cottage Cheese Chicken Bake: Creamy, High-Protein, One-Dish Wonder (Overview)

Making this dish is like a walk in the park! 🎉 Start by preheating that oven and blending your ingredients into a creamy dream. Then, just place the chicken in a dish, pour that luscious sauce over it, and let the oven do all the magic while you kick back. Pro tip: Don’t skimp on blending – a smooth sauce means better flavor all around!

How to Serve Cottage Cheese Chicken Bake: Creamy, High-Protein, One-Dish Wonder

Get ready to serve this beauty with style! Pair it with a side of fluffy rice or steamed veggies for a splash of color. The creamy sauce drapes over the chicken like a soft blanket, inviting you in. Imagine the aroma wafting through your kitchen as everyone gathers around the table; it’s comforting and cozy all at once!

How to Store Cottage Cheese Chicken Bake: Creamy, High-Protein, One-Dish Wonder

Leftovers? You bet! This dish will keep in the fridge for about 3–4 days. If you want to save some for later, pop it in the freezer for up to 3 months. To reheat, just toss it in the oven until it’s warmed through, or use the microwave if you’re short on time!

Tips to Make Cottage Cheese Chicken Bake: Creamy, High-Protein, One-Dish Wonder

  1. Timing matters: Make sure your chicken breasts are similar in size for even cooking!
  2. Add veggies: Want a boost of nutrition? Toss in some spinach or broccoli with the chicken—bonus points for colorful plating!
  3. Spice it up: Feel free to play with the spices. A pinch of cayenne or Italian seasoning can add a fun twist!

Variation

Feeling adventurous? Try mixing in some diced jalapeños for a kick or swap the chicken for zucchini slices if you want to make it vegan. 🌱 You’ll still enjoy that creamy sauce while keeping things fresh and interesting!

FAQs

  • Can I use frozen chicken? Yes, just make sure to thaw it completely for even cooking.
  • What can I use instead of cottage cheese? Greek yogurt works well in a pinch and gives you that creamy texture.
  • Can I make it ahead of time? Absolutely! Prepare the dish and store it in the fridge overnight, then just pop it in the oven when you’re ready to eat.

📌 Pin this recipe for your next cozy dinner night!

High-protein Cottage Cheese Chicken Bake served in a dish

Cottage Cheese Chicken Bake

A creamy, high-protein one-dish wonder that combines juicy chicken with a flavorful cottage cheese sauce, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken breasts similar size for even cooking
  • 1 cup cottage cheese full-fat or low-fat
  • ¼ cup grated Parmesan cheese
  • ¼ cup chicken broth
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Olive oil spray for greasing the dish
  • chopped parsley or chives optional garnish

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C). Lightly spray an 8×8-inch baking dish with olive oil.
  2. Combine cottage cheese, Parmesan, chicken broth, garlic powder, onion powder, smoked paprika, salt, and pepper in a blender. Blend for 30-45 seconds, scraping down the sides as needed until completely smooth and creamy.
  3. Place chicken breasts in the prepared baking dish. Pour the blended sauce evenly over the chicken, making sure each piece is fully coated.
Cooking
  1. Bake uncovered for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the sauce bubbles with light golden spots on top.
  2. Allow the dish to rest for 5 minutes before serving to let those juices redistribute. Garnish with fresh parsley or chives if desired.

Notes

Leftovers will keep in the fridge for about 3-4 days. To reheat, use the oven or microwave. For variations, consider adding spinach, broccoli, or jalapeños.

Leave a Comment

Recipe Rating