Chicken & Sweet Potato Rice Bowl

Ever had a rice bowl that whisked you away to flavor heaven?

This Chicken & Sweet Potato Rice Bowl doesn’t just fill your belly; it warms your heart. Picture this: tender chicken, caramelized sweet potatoes, and vibrant broccoli all mixed into a bowl of wholesome goodness. It’s not just quick to prepare; it’s the perfect homemade solution for a cozy weeknight dinner.

Why make this recipe

Let’s be real – life is busy, and nobody has time for a complicated meal. Here’s why you’ll love this recipe:

  1. Easy Cleanup: One pan means fewer dishes. 🙌
  2. Affordable: You’re getting a whole lot of flavor without breaking the bank!
  3. Family-Friendly: Even the pickiest eaters will devour this colorful bowl of deliciousness. Who knew healthy could taste so good?

Ingredients

You don’t need fancy stuff — just these basics!

  • 1 cup cooked rice
  • 1 chicken breast, cooked and diced
  • 1 sweet potato, peeled and diced
  • 1 cup broccoli florets
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional toppings: avocado, sesame seeds, or sauce

Directions

Let’s make this bowl of goodness!

  1. Preheat the oven to 400°F (200°C). Get that heat going!
  2. Toss the diced sweet potato and broccoli florets with olive oil, salt, and pepper.
  3. Spread them on a baking sheet and roast for about 20-25 minutes, or until tender.
  4. In a bowl, combine the cooked rice, roasted sweet potato, broccoli, and diced chicken.
  5. Mix well and top with optional toppings if desired.
  6. Serve warm and enjoy!

Chicken & Sweet Potato Rice Bowl

How to make Chicken & Sweet Potato Rice Bowl (Overview)

Making this bowl is a breeze! Start with some roasting action in the oven until the veggies are tender and the whole house smells like comfort. Combine everything in a bowl, and don’t hold back on the mixing. Pro tip: taste as you go! A little extra salt or a dash of hot sauce can add that special something.

How to serve Chicken & Sweet Potato Rice Bowl

Your rice bowl is all set! For a beautiful presentation, layer the colorful veggies over the rice and chicken. Top it off with creamy avocado slices or a sprinkle of sesame seeds. The colors pop, and the aromas waft through the kitchen like a culinary hug. Just imagine the crunch from the broccoli paired with the softness of the sweet potatoes – yum!

How to store Chicken & Sweet Potato Rice Bowl

Got leftovers? No problem! This bowl keeps in the fridge for about 3-4 days. Just store it in an airtight container. Want to make it ahead of time? Feel free to prep the ingredients and cook them when you’re ready for a cozy dinner. Simply heat it up in the microwave, and you’re golden!

Tips to make Chicken & Sweet Potato Rice Bowl

Looking to up your rice bowl game? Here are some insider tricks:

  • Add more veggies: Bell peppers or spinach could use a home!
  • Swap the protein: Use leftover turkey or even tofu for a vegetarian option.
  • Texture matters: Ensure your sweet potatoes are diced evenly for even cooking.
  • Spice it up: A pinch of cumin or paprika can add exciting flavors without too much effort. 😄

Variation

Feeling adventurous? Try swapping the sweet potato for butternut squash for a different flavor twist. You can also make this dish vegan by substituting chicken with chickpeas and using vegetable broth for the rice. There are endless possibilities!

FAQs

Can I make this rice bowl ahead of time?
Absolutely! Prep your ingredients and store them separately, or cook them and reheat when you’re ready to eat.

What can I use instead of chicken?
Try chickpeas or grilled shrimp! Both work beautifully and add a different dimension.

How long does it keep in the fridge?
It lasts about 3-4 days, making it perfect for meal prep!

📌 Pin this recipe for your next cozy dinner night!

Delicious Chicken & Sweet Potato Rice Bowl, a healthy meal option.

Chicken & Sweet Potato Rice Bowl

A delicious and easy rice bowl featuring tender chicken, roasted sweet potatoes, and vibrant broccoli, perfect for a cozy weeknight dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400

Ingredients
  

Main ingredients
  • 1 cup cooked rice Use your preferred type of rice.
  • 1 piece chicken breast, cooked and diced Ensure chicken is fully cooked.
  • 1 piece sweet potato, peeled and diced Dice evenly for even cooking.
  • 1 cup broccoli florets Fresh broccoli is recommended.
  • 2 tablespoons olive oil For roasting the vegetables.
  • to taste Salt and pepper Use according to personal preference.
Optional toppings
  • 1 piece avocado Sliced, for a creamy topping.
  • 2 tablespoons sesame seeds For added crunch.
  • to taste sauce Any preferred sauce can be added.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potato and broccoli florets with olive oil, salt, and pepper.
Roasting
  1. Spread sweet potato and broccoli on a baking sheet and roast for about 20-25 minutes, or until tender.
Mixing
  1. In a bowl, combine the cooked rice, roasted sweet potato, broccoli, and diced chicken.
  2. Mix well and top with optional toppings if desired.
Serving
  1. Serve warm and enjoy!

Notes

For a beautiful presentation, layer the colorful veggies over the rice and chicken. This dish keeps in the fridge for about 3-4 days and can be reheated in the microwave. Feel free to prep the ingredients in advance.

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