Ever dreamt of diving into a bowl of deliciousness that tastes just like your favorite fast-food burger? Picture that sizzling ground beef, creamy sauce, and crunchy pickles — all nestled in a cozy bed of lettuce. The Big Mac Bowl Recipe (Keto, High Protein) is here to turn that dream into reality! This bowl is quick to make, boasts plenty of protein, and brings all the mouthwatering flavors of a Big Mac to your dinner table without the carbs. Who’s ready to indulge guilt-free?
Why Make This Recipe
There are a few reasons why this dish is an absolute must-try. First off, it’s a one-pan wonder, which means easy cleanup — more time to binge-watch that show you love! Next, it’s affordable, so you won’t feel like your wallet took a hit after dinner. And let’s not forget how family-friendly this recipe is; kids and adults alike will swoon for those classic flavors! Plus, who doesn’t love a little bit of nostalgia in their meal? 🍔
Ingredients
You don’t need fancy stuff — just these basics!
- 1 lb ground beef
- 1/2 tsp sea salt
- 1/4 tsp ground black pepper
- 1 Tbsp olive oil
- 2 tsp minced garlic
- 1 cup cheddar cheese (shredded)
- 4 Dill pickles (sliced)
- 1/2 cup onion (minced)
- 1 head Iceberg lettuce
- 1/2 tsp Sesame seeds (or everything bagel seasoning)
- 1/2 cup mayo
- 2 Tbsp low carb pickle relish (or chopped pickle with juice)
- 1 Tbsp ketchup
- 1/2 tsp yellow mustard
- 1/4 tsp+ monk fruit (increase if using chopped pickle for the relish)
- 1/2 tsp garlic salt (or garlic powder + salt)
- 1/4 tsp onion powder
Directions
- In a skillet, heat the olive oil over medium heat. Add the ground beef, sea salt, pepper, garlic, and onion. Cook until the beef is nicely browned and fully cooked.
- In a bowl, mix together the mayo, pickle relish, ketchup, yellow mustard, monk fruit, garlic salt, and onion powder for the special sauce.
- In a bowl, layer the cooked beef mixture with shredded iceberg lettuce. Drizzle on the special sauce and top with cheddar cheese, sliced pickles, and a sprinkle of sesame seeds.
How to Make Big Mac Bowl Recipe (Keto, High Protein) (Overview)
Ready to whip this up? Here’s the game plan: brown that beef, whip up a drool-worthy sauce, and layer it like you’re building the ultimate flavor bomb. Don’t skip toasting the garlic — it makes all the difference! Assemble it all in one bowl, and voila, your Big Mac Bowl is ready to take center stage. Quick tip? Let it cool slightly before digging in; trust me, your taste buds will thank you!
How to Serve Big Mac Bowl Recipe (Keto, High Protein)
Serve your Big Mac Bowl with a sprinkle of extra cheese and some colorful sliced tomatoes on top for a burst of freshness. Drizzle some hot sauce if you’re feeling spicy! The crunch of the lettuce paired with the creamy sauce and savory beef creates a delightful combination your mouth won’t resist. Just imagine the aroma wafting through your kitchen — it’s like a fast-food drive-thru without leaving your house. 😍
How to Store Big Mac Bowl Recipe (Keto, High Protein)
This bowl keeps well in the fridge for about 3-4 days. Just store it in an airtight container to maintain freshness. Feel like meal prepping? You can totally make it ahead of time and save it for later — just reheat gently when you’re ready to feast, and you’ll be good to go!
Tips to Make Big Mac Bowl Recipe (Keto, High Protein)
- Use ground turkey or chicken for a leaner option.
- Swap out the iceberg lettuce for romaine if you’re feeling fancy.
- Love spice? Add in some diced jalapeños to the beef while cooking for an extra kick.
- Make the sauce in advance for a quicker assembly at dinner time.
- Adjust the monk fruit to your sweetness preference—everyone has a different palate! 😉
Variation
Feeling adventurous? Try adding chopped sautéed mushrooms for an earthy flair. Or go vegan by substituting the ground beef with plant-based meat, and use vegan mayo in your special sauce. A little twist can keep things exciting!
FAQs
Can I make this ahead of time?
Absolutely! Prep the beef and sauce beforehand, then assemble when you’re ready to eat.
What can I substitute for monk fruit?
You can use stevia or any low-carb sweetener you prefer. Just adjust amounts to taste!
Can I freeze this Big Mac Bowl?
You sure can! Store it in a freezer-safe container for up to 3 months. Just thaw it overnight in the fridge before reheating.
📌 Pin this recipe for your next cozy dinner night!
Big Mac Bowl
Ingredients
Method
- In a skillet, heat the olive oil over medium heat.
- Add the ground beef, sea salt, pepper, garlic, and onion. Cook until the beef is nicely browned and fully cooked.
- In a bowl, mix together the mayo, pickle relish, ketchup, yellow mustard, monk fruit, garlic salt, and onion powder for the special sauce.
- In a bowl, layer the cooked beef mixture with shredded iceberg lettuce.
- Drizzle on the special sauce and top with cheddar cheese, sliced pickles, and a sprinkle of sesame seeds.