The Irresistible Combo You Didn’t Know You Needed
Ever wondered what happens when sweet chili sauce meets crispy Brussels sprouts? You’ll want to dive into this mouthwatering union of Air Fryer Sweet Chili Chicken and Brussels Sprouts! This dish brings together juicy chicken breasts and nutty, roasted Brussels for a meal that’s both satisfying and easy on cleanup. Plus, who can resist that sweet-and-spicy glaze?
Why You Should Make This Recipe
Why should you jump on this flavor train? Here’s a few tasty reasons:
- Easy cleanup: The air fryer does most of the work, and you won’t need a mountain of pots and pans.
- Family-friendly: Who doesn’t love crispy chicken and roasted vegetables? It’s a win-win on the dinner table!
- Quick cooking: Perfect for those weeknights when you want something delicious without spending hours in the kitchen.
Seriously, if you haven’t discovered the magic of the air fryer yet, what are you waiting for? 😋
Ingredients
You don’t need fancy stuff — just these basics!
- 2 boneless, skinless chicken breasts (about 1 lb/450g)
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 2 tablespoons sweet chili sauce
- 1 tablespoon rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1 teaspoon honey (optional, for extra sweetness)
- 2 cups Brussels sprouts, trimmed and halved
- Salt and pepper to taste
Directions
Let’s get cooking! Follow these simple steps for a dinner that’ll impress:
- Preheat your air fryer to 375°F (190°C).
- In a small bowl, mix together the olive oil, soy sauce, sweet chili sauce, rice vinegar, garlic powder, ginger, and honey (if using).
- Season the chicken breasts with salt and pepper, then coat them with the sweet chili mixture, ensuring they’re evenly covered.
- Place the chicken breasts in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- While the chicken is cooking, season the Brussels sprouts with olive oil, salt, and pepper, then place them in the air fryer basket as well. Cook for 8-10 minutes, shaking halfway through, until they are crispy and golden brown.
- Let the chicken rest for a few minutes before slicing.
- Serve the sliced chicken with the crispy Brussels sprouts. Drizzle with any remaining sweet chili sauce from the air fryer basket if desired.
How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts (Overview)
Making this dish is as simple as counting to three! Start by whipping together that delicious sweet chili sauce; it’s like a flavor hug for your chicken! While it cooks, toss those Brussels sprouts in a bit of olive oil and let them vibe in the air fryer until they’re nice and crispy. Pro tip: Enjoy the aroma wafting through your kitchen — it’s basically free perfume. Once everything’s cooked, slice up the chicken and serve it all together. Dinner is served!
How to Serve Air Fryer Sweet Chili Chicken and Brussels Sprouts
Picture this: a plate filled with juicy chicken, golden Brussels sprouts, and that beautiful glossy sweet chili drizzle. The colors pop, and the crunch of the veggies adds a delightful contrast to the tender chicken. Consider serving it alongside a bed of fluffy rice or a fresh garden salad — the perfect sidekick to your flavor-packed star of the night!
How to Store Air Fryer Sweet Chili Chicken and Brussels Sprouts
Got leftovers? No worries! This dish will keep well in the fridge for about 3-4 days. Just pop it into an airtight container, and it’s ready for a lunch or dinner redo. Want to make it ahead? You can marinate the chicken and prep the Brussels sprouts a day in advance. When reheating, just make sure they get a bit of time in the air fryer again for that crispy texture you love.
Tips to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts
Here are a few insider tricks to make this dish even better:
- Check the chicken: Always use a meat thermometer to ensure it’s perfectly cooked.
- Don’t skip the marination: Letting the chicken sit in that flavorful sauce for a bit will elevate the taste.
- Use fresh veggies: The fresher your Brussels sprouts, the better the crunch!
Variations
Want to switch things up? You could swap the chicken for tofu or tempeh for a plant-based option. Add some spicy sriracha for an extra kick or toss in other veggies like carrots or peppers for even more color and flavor. It’s all about experimenting!
FAQs
Can I use frozen chicken?
Yes, but you’ll need to adjust the cooking time. Make sure it’s fully thawed for even cooking.
Can I meal prep this?
Absolutely! Just cook and store it in meal prep containers.
How do I reheat leftover chicken?
Pop it back in the air fryer for a few minutes at 350°F (175°C) to regain that crispy texture!
📌 Pin this recipe for your next cozy dinner night!
Air Fryer Sweet Chili Chicken and Brussels Sprouts
Ingredients
Method
- Preheat your air fryer to 375°F (190°C).
- In a small bowl, mix together the olive oil, soy sauce, sweet chili sauce, rice vinegar, garlic powder, ginger, and honey (if using).
- Season the chicken breasts with salt and pepper, then coat them with the sweet chili mixture, ensuring they’re evenly covered.
- Place the chicken breasts in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- While the chicken is cooking, season the Brussels sprouts with olive oil, salt, and pepper, then place them in the air fryer basket as well.
- Cook the Brussels sprouts for 8-10 minutes, shaking halfway through, until they are crispy and golden brown.
- Let the chicken rest for a few minutes before slicing.
- Serve the sliced chicken with the crispy Brussels sprouts. Drizzle with any remaining sweet chili sauce from the air fryer basket if desired.