Craving comfort food but want to stick to your keto diet?
Imagine sinking your teeth into a crispy, golden-brown chicken fried steak, smothered in a rich and creamy gravy. Yes, it’s possible, and it’s so delicious you’ll forget you’re eating healthy! This quirky twist on a classic comfort food lets you enjoy all the flavor with none of the guilt. No kidding, this recipe is about to become your new favorite!
Why make this recipe
Who doesn’t love a meal that’s easy to prepare and quick to clean up? You’ll find this Keto Chicken Fried Steak fits the bill perfectly. And let’s not forget, it’s an affordable feast that the whole family will adore! Plus, you can whip it up in no time and still impress your friends 🍽️.
Ingredients
You don’t need fancy stuff — just these basics!
- 2 chicken breasts
- 1 cup almond flour
- 1 egg
- 1 cup heavy cream
- 1 cup chicken broth
- Salt and pepper to taste
- Oil for frying
Directions
- Flatten the chicken breasts to an even thickness.
- In a bowl, beat the egg until well mixed.
- In another bowl, season almond flour with salt and pepper.
- Dip each chicken breast first into the egg, then coat with almond flour.
- Heat oil in a skillet over medium heat.
- Fry the chicken for about 5-7 minutes on each side until golden brown.
- In the same skillet, add heavy cream and chicken broth to create the gravy, stirring frequently.
- Serve the fried chicken coated in the creamy gravy.
How to make Keto Chicken Fried Steak (Overview)
Making Keto Chicken Fried Steak is a breeze! First up, flatten your chicken to ensure even cooking. Next, you’ll dip it in the egg wash before giving it a nice coat of that almond flour goodness. Fry it up in a hot skillet until crispy, then transform the drippings into a delicious gravy. Pro tip: Don’t skip on seasoning that almond flour; it’s what takes your dish from basic to mind-blowingly good!
How to serve Keto Chicken Fried Steak
Warmer than a hug on a chilly night, serve this dish with a side of steamed veggies or your favorite keto-friendly salad. Picture brilliant colors on the plate—vibrant greens alongside that crispy golden chicken, all topped with velvety gravy that smells divine. Seriously, you might just need a moment to appreciate how good it looks before diving in!
How to store Keto Chicken Fried Steak
Got leftovers? No problemo! This dish keeps well in the fridge for about 3-4 days. If you want to save it for later, freeze it for up to 3 months. When reheating, try placing it in the oven for that divine crispiness to come back. 🙌
Tips to make Keto Chicken Fried Steak
- Don’t overcrowd the pan while frying; it leads to soggy chicken.
- If you want extra flavor, try adding garlic powder or paprika to your almond flour mix.
- Need it gluten-free? Almond flour already has you covered, but you could also use coconut flour if that’s more your jam.
- Use a meat mallet for even flattening—perfectly cooked chicken takes patience!
- Adjust the seasoning according to your taste; everyone prefers their own level of saltiness.
Variation
Feeling adventurous? Spice things up by adding chopped herbs, like thyme or rosemary, to your almond flour. Want it vegan? Swap the chicken for pressed tofu or seitan and use coconut cream instead—it’s surprisingly dreamy!
FAQs
1. Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will add a bit more flavor and juiciness. Just adjust the cooking time as needed.
2. How can I make this a make-ahead meal?
Prepare everything up to the frying step, then store the coated chicken in the fridge. When you’re ready to eat, simply fry it up.
3. Is it freezer-friendly?
Yes! Just be sure to freeze it after cooking and cooling. It maintains its flavor and texture beautifully.
📌 Pin this recipe for your next cozy dinner night!
Keto Chicken Fried Steak
Ingredients
Method
- Flatten the chicken breasts to an even thickness.
- In a bowl, beat the egg until well mixed.
- In another bowl, season almond flour with salt and pepper.
- Dip each chicken breast first into the egg, then coat with almond flour.
- Heat oil in a skillet over medium heat.
- Fry the chicken for about 5-7 minutes on each side until golden brown.
- In the same skillet, add heavy cream and chicken broth to create the gravy, stirring frequently.
- Serve the fried chicken coated in the creamy gravy.