Easy Gluten Free Breakfast Bar Recipe

Morning Delight in a Bar Form

Ever take a bite of something so delicious, your taste buds do a little happy dance? That’s exactly how you’ll feel with these Easy Gluten Free Breakfast Bars! They are not only quick to whip up, but they’re also bursting with flavor from fresh fruits like apples and blueberries. Plus, you get to start your day right without any gluten guilt. Who can resist that?

Why Make This Recipe

Here’s the deal: these breakfast bars are a game changer. Why, you ask? Well, for starters, cleanup is a breeze—no fancy equipment or complicated steps required. Just one bowl and a pan make for happy cooking!

Secondly, they’re super family-friendly. Even picky eaters will enjoy these chewy, fruity treats, and you can sneak in some healthy ingredients without any fuss.

And let’s not forget those mornings when you want something nutritious and delightful to grab on the go. These bars have your back!

Ingredients

You don’t need fancy stuff — just these basics!

• 1 1/2 cups gluten-free rolled oats
• 1/2 cup almond flour
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1 teaspoon cinnamon
• 1 cup finely diced apples
• 1/2 cup blueberries (fresh or frozen)
• 1/3 cup maple syrup
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 2 large eggs

Directions

Ready to roll? Here’s how to make it happen!

1. Preheat your oven to 350°F (175°C). Line an 8×8 or 9×9 pan with parchment paper and give it a light grease.
2. In a large bowl, whisk together the oats, almond flour, baking powder, salt, and cinnamon. Toss in the apples and blueberries, and stir to combine.
3. In a separate bowl, whisk together the eggs, maple syrup, melted coconut oil, and vanilla until smooth.
4. Pour the wet ingredients into the dry ingredients and mix until fully combined.
5. Spread the mixture evenly into the prepared pan and press it down firmly.
6. Bake for 25–30 minutes, or until golden on top and set in the center.
7. Cool for 10 minutes in the pan, then transfer the bars to a wire rack to cool completely before slicing.

How to Make Easy Gluten Free Breakfast Bar Recipe (Overview)

Making these breakfast bars is as easy as pie! (Or should I say, bar?) Start with your dry ingredients and mix in those delicious fruits. Then, whisk together your wet ingredients until they’re nice and bubbly. Pro tip: Don’t skimp on the mixing — it makes everything blend better! Pour it all into your pan, bake, and voila! Breakfast is served.

How to Serve Easy Gluten Free Breakfast Bar Recipe

These breakfast bars look fantastic on any kitchen counter! Imagine golden edges, vibrant blueberries, and sweet-smelling cinnamon wafting through the air.

For a fun twist, serve them warm with a dollop of yogurt on top or a drizzle of extra maple syrup. You can also pair them with a steaming cup of coffee or tea — it’s the perfect cozy combo.

How to Store Easy Gluten Free Breakfast Bar Recipe

Want to keep these bars around for snacking later? They can hang out in the fridge for up to a week or you can freeze them for up to three months. Just make sure they’re nice and cool before sealing them in an airtight container.

Need to reheat? Pop them in the microwave for 10-15 seconds, and they’ll be like fresh from the oven again!

Tips to Make Easy Gluten Free Breakfast Bar Recipe

• Swap the fruits: If you don’t have apples or blueberries, feel free to mix in your favorite fruits. Think bananas or raspberries!
• Adjust the sweetness: If you like it a bit sweeter, add a touch more maple syrup.
• Texture boost: For some crunch, sprinkle in some chopped nuts or seeds. It adds great texture!

Variation

Feeling adventurous? Try turning these into vegan breakfast bars by substituting the eggs with flaxseed meal mixed with water (1 tablespoon flaxseed meal + 2.5 tablespoons water per egg). You can also switch the almond flour for coconut flour for a different flavor profile. The options are endless!

FAQs

Can I make these breakfast bars ahead of time?
Absolutely! These bars are perfect for meal prep. Make a batch on the weekend and store them for busy mornings!

What’s the best way to freeze these bars?
Wrap them individually in plastic wrap, then place them in an airtight container. Just grab one whenever you need a quick breakfast.

Can I use old-fashioned rolled oats?
Yes! Just ensure they’re marked gluten-free if you want to keep it gluten-free. Old-fashioned oats will work perfectly here!

📌 Pin this recipe for your next cozy dinner night!

Easy Gluten Free Breakfast Bars

These quick and delicious breakfast bars are packed with fruits like apples and blueberries, perfect for a healthy start to your day without gluten guilt.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Servings: 9 bars

Course: Breakfast, Snack

Cuisine: American

Calories: 180

Ingredients Method Notes

Ingredients

  

Dry Ingredients

• 1.5 cups gluten-free rolled oats
• 0.5 cups almond flour
• 1 teaspoon baking powder
• 0.25 teaspoon salt
• 1 teaspoon cinnamon

Wet Ingredients and Add-Ins

• 1 cup finely diced apples
• 0.5 cups blueberries (fresh or frozen)
• 0.33 cups maple syrup
• 0.25 cups coconut oil, melted
• 1 teaspoon vanilla extract
• 2 large eggs

Method

 

Preparation

1. Preheat your oven to 350°F (175°C). Line an 8×8 or 9×9 pan with parchment paper and give it a light grease.
2. In a large bowl, whisk together the oats, almond flour, baking powder, salt, and cinnamon. Toss in the apples and blueberries, and stir to combine.
3. In a separate bowl, whisk together the eggs, maple syrup, melted coconut oil, and vanilla until smooth.
4. Pour the wet ingredients into the dry ingredients and mix until fully combined.
5. Spread the mixture evenly into the prepared pan and press it down firmly.

Baking

1. Bake for 25–30 minutes, or until golden on top and set in the center.
2. Cool for 10 minutes in the pan, then transfer the bars to a wire rack to cool completely before slicing.

Notes

These bars can be stored in an airtight container in the fridge for up to a week or frozen for up to three months. To reheat, microwave for 10-15 seconds.