Greek Chicken Bowls

Have you ever tasted a bowl that takes you on a flavor vacation?

Imagine biting into juicy grilled chicken, crunchy veggies, and a drizzle of creamy tzatziki sauce that sends your taste buds soaring. This Greek Chicken Bowl is not just a meal; it’s a comforting hug for your insides. Plus, it’s a snap to whip up, making it perfect for busy weeknights when you still want to enjoy something fresh and delicious.

Why Make This Recipe

Why should you dive into this delightful bowl? Here are a few reasons:

• Easy cleanup: Who wants to spend hours scrubbing pots and pans? This one-bowl wonder means you’ll spend less time cleaning and more time enjoying.
• Family-friendly: Your picky eaters will happily devour this vibrant meal. Seriously, who can resist a customizable bowl filled with their favorite flavors?
• Healthy and filling: Packed with protein and veggies, you’ll feel satisfied and energized; no post-lunch slump here!

Ingredients

You don’t need fancy stuff — just these basics!

• 2 cups cooked quinoa or brown rice
• 4 grilled chicken breasts, sliced
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 red onion, thinly sliced
• 1 red bell pepper, diced
• Feta cheese, crumbled
• Olives, for garnish
• Fresh parsley, chopped
• Salt and pepper, to taste

For Tzatziki Sauce:

• 1 cup Greek yogurt
• 1 cucumber, grated and excess water squeezed out
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon vinegar
• Salt, to taste

Directions

Ready to make some magic happen? Follow these simple steps:

1. Prepare the quinoa or brown rice according to package instructions and set aside.
2. Grill the chicken breasts until fully cooked, slice them, and set aside.
3. In a large bowl, combine the cherry tomatoes, cucumber, red onion, red bell pepper, and olives.
4. To make the tzatziki sauce, in a mixing bowl, combine Greek yogurt, grated cucumber, garlic, olive oil, vinegar, and salt. Mix well.
5. To assemble the bowls, start with a base of quinoa or brown rice, add sliced chicken, and top with the veggie mixture.
6. Drizzle with tzatziki sauce and garnish with feta cheese, parsley, and additional salt and pepper to taste.
7. Serve immediately or store in meal prep containers for later.

How to Make Greek Chicken Bowls (Overview)

Now that you’ve got the ingredients and steps, let’s recap the process. Start with your base — quinoa or rice — and pile on the grilled chicken and fresh veggies. The tzatziki— oh, that heavenly mix of yogurt and garlic— is the cherry on top. Quick pro tip: Don’t skip draining the grated cucumber for your tzatziki; it keeps the sauce creamy and not watery.

How to Serve Greek Chicken Bowls

When it comes to serving, get creative! Arrange your bowls with lots of color— think reds from the bell peppers, greens from the cucumbers, and whites of the feta. It’s like a rainbow on your table! Pair with warm pita or a glass of chilled white wine for a Mediterranean vibe. The aroma alone will have everyone gravitating toward the dinner table.

How to Store Greek Chicken Bowls

Got leftovers? No problem! These bowls keep well in the fridge for about 3-4 days. If you plan to enjoy them later, store components separately to maintain freshness. For a quick reheat, pop them in the microwave. You’ll be enjoying that deliciousness again in no time!

Tips to Make Greek Chicken Bowls

Here are some insider tricks to elevate your bowl game:

1. Marinate chicken: Use lemon juice, garlic, and oregano for an extra flavor punch.
2. Swap out grains: Quinoa is great, but brown rice or farro can add a delightful twist.
3. Switch the cheese: Crumbled goat cheese or even a vegan cheese can change the flavor profile entirely.
4. Add a kick: Toss in some spicy pepperoncini or fresh herbs for an extra zing.
5. Meal prep: Make a big batch for easy lunches throughout the week— your future self will thank you!

Variation

Feeling adventurous? You can easily veganize this bowl by replacing grilled chicken with roasted chickpeas or tempeh. Add in some roasted veggies for that comforting, earthy flavor. You could even spice things up by adding harissa or shawarma seasoning to the mix!

FAQs

Can I make Greek Chicken Bowls in advance?
Absolutely! Prep the components, and assemble them just before serving. This keeps everything fresh.

What can I substitute for Greek yogurt in the tzatziki?
You can use dairy-free yogurt or sour cream. Just make sure it’s thick for that perfect tzatziki texture.

Can I freeze Greek Chicken Bowls?
Yes, but it’s best to freeze the elements separately. The grains and chicken will freeze well, while fresh veggies and tzatziki should be added right before you eat.

📌 Pin this recipe for your next cozy dinner night!

Greek Chicken Bowl

A vibrant and healthy Greek Chicken Bowl filled with grilled chicken, quinoa or brown rice, fresh veggies, and a creamy tzatziki sauce, perfect for busy weeknights.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Greek, Mediterranean

Calories: 550

Ingredients Method Notes

Ingredients

  

Main ingredients

• 2 cups cooked quinoa or brown rice Use according to package instructions
• 4 pieces grilled chicken breasts, sliced Fully cooked
• 1 cup cherry tomatoes, halved
• 1 piece cucumber, diced
• 1 piece red onion, thinly sliced
• 1 piece red bell pepper, diced
• Feta cheese, crumbled For topping
• Olives, for garnish
• Fresh parsley, chopped For garnish
• Salt and pepper, to taste

For Tzatziki Sauce

• 1 cup Greek yogurt
• 1 piece cucumber, grated and excess water squeezed out
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 tablespoon vinegar
• Salt, to taste

Method

 

Preparation

1. Prepare the quinoa or brown rice according to package instructions and set aside.
2. Grill the chicken breasts until fully cooked, slice them, and set aside.
3. In a large bowl, combine the cherry tomatoes, cucumber, red onion, red bell pepper, and olives.
4. To make the tzatziki sauce, in a mixing bowl, combine Greek yogurt, grated cucumber, garlic, olive oil, vinegar, and salt. Mix well.

Assembly

1. Start with a base of quinoa or brown rice, add sliced chicken, and top with the veggie mixture.
2. Drizzle with tzatziki sauce and garnish with feta cheese, parsley, and additional salt and pepper to taste.
3. Serve immediately or store in meal prep containers for later.

Notes

Tip: Don't skip draining the grated cucumber for your tzatziki; it keeps the sauce creamy and not watery. For meal prep, store components separately to maintain freshness.