A Flavor Explosion Worth Your Time!
Ever walked into a room and immediately felt your stomach growl with anticipation? That’s the magic of Low Carb Cheesy Garlic Chicken Wraps! They’re not just any ordinary wrap; they combine gooey cheeses, savory chicken, and a hint of garlicky goodness all wrapped up in a low-carb tortilla. You’ll feel like a culinary superstar, and the best part? They come together in a snap!
Why Make This Recipe
Here’s the scoop: this recipe is all about effortless deliciousness.
- Easy Clean-Up: We’re talking one pan here, folks! Less time cleaning means more time to binge-watch your favorite show and more cheese for you!
- Family-Friendly: Whether you have picky eaters or adventurous gourmets, everyone loves a cheesy wrap. Plus, you can customize it to fit every taste bud in the house.
- Healthy and Satisfying: You can enjoy these bad boys guilt-free, making them perfect for those on a low-carb journey. Who doesn’t want a satisfying meal that doesn’t wreck their diet?
Ingredients
You don’t need fancy stuff — just these basics!
- 2 cups cooked chicken breast (shredded or rotisserie chicken)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 cloves garlic (minced)
- 1/4 cup cream cheese (softened)
- 1 tablespoon olive oil
- 4 large low-carb tortillas or wraps
- 1 tablespoon fresh parsley (chopped)
- Salt and pepper (to taste)
- 1 handful baby spinach (optional)
Directions
- Preheat a skillet or grill pan over medium heat and add olive oil.
- Warm tortillas in the microwave for 10-15 seconds, covered with a damp paper towel.
- In a mixing bowl, combine chicken, mozzarella, cheddar, cream cheese, garlic, parsley, salt, and pepper. Mix well.
- Divide the mixture among the tortillas and roll them tightly.
- Place wraps seam-side down in the skillet. Cook for 2-3 minutes per side until golden brown with cheese oozing out.
- Remove, slice in half, and serve hot, garnished with extra parsley if desired.
How to Make Low Carb Cheesy Garlic Chicken Wraps (Overview)
It’s as easy as 1-2-3 (okay, maybe 6). Start by sautéing some garlic until it’s fragrant and dreamy. Combine your chicken and cheeses for a creamy filling that’s just begging to be stuffed in a wrap. Don’t skip warming the tortillas; it keeps everything soft and delightful. Once assembled, a quick trip to the skillet turns them into crispy bites of heaven! Pro tip: Make sure to flip them carefully to keep all that delicious filling inside!
How to Serve Low Carb Cheesy Garlic Chicken Wraps
Serve these wraps hot, with a sprinkle of fresh parsley on top for that pop of color and aroma. Pair them with a light salad for crunch, or dip them into your favorite sauce for an extra kick. Imagine biting into a warm, cheesy wrap with a crispy outside and a rich filling… 🤤 It’s food bliss!
How to Store Low Carb Cheesy Garlic Chicken Wraps
Want leftovers? You can keep these wraps in the fridge for up to 3 days. Just pop them in an airtight container. For longer storage, they freeze like champs for up to 3 months! Just don’t forget to reheat them in a skillet to get that crispy texture back; nobody likes a sad, soggy wrap!
Tips to Make Low Carb Cheesy Garlic Chicken Wraps
- Mix and Match: Feel free to switch up the cheeses! A bit of pepper jack for spice? Yes, please!
- Garlic Lover’s Dream: If you adore garlic, add an extra clove. Just remember, it might ward off vampires. 😉
- Include Greens: Toss in some baby spinach or kale for added crunch and nutrition.
Variation
Want to switch it up? Try adding chopped bell peppers or mushrooms for a veggie-packed twist. For a vegan version, sub the chicken with tofu or chickpeas and use dairy-free cheese alternatives. The possibilities are endless!
FAQs
Can I use fresh chicken instead of cooked?
Absolutely! Just cook it first, shred it, and then follow the recipe.
How can I make these wraps ahead of time?
Prep the filling and stuff the wraps, then refrigerate until you’re ready to cook. Just remember to warm up the tortillas!
Can these wraps be frozen?
Yes! Just make sure to let them cool completely before wrapping them up for the freezer.
📌 Pin this recipe for your next cozy dinner night!
Low Carb Cheesy Garlic Chicken Wraps
Ingredients
Method
- Preheat a skillet or grill pan over medium heat and add olive oil.
- Warm tortillas in the microwave for 10-15 seconds, covered with a damp paper towel.
- In a mixing bowl, combine chicken, mozzarella, cheddar, cream cheese, garlic, parsley, salt, and pepper. Mix well.
- Divide the mixture among the tortillas and roll them tightly.
- Place wraps seam-side down in the skillet. Cook for 2-3 minutes per side until golden brown with cheese oozing out.
- Remove, slice in half, and serve hot, garnished with extra parsley if desired.