The Delight in Every Bite
Ever dreamt of a bagel that’s both easy to make and packed with protein? Enter the world of Air Fryer Protein Bagels! These gems combine fluffy texture with a delightful crunch, all while being lighter on the carbs. The aroma wafting from your kitchen as they cook will have your taste buds dancing—talk about a breakfast (or snack!) experience that you crave!
Why Make This Recipe
Why rush to the store when you can whip up homemade bagels in a jiffy? Here are a couple of reasons to fall in love with this recipe:
- Quick & Easy: With just a few simple ingredients and about 15 minutes in the air fryer, breakfast is served!
- Healthy Twist: Packed with protein, these bagels make for an excellent starting point for those on a health kick—no guilt here!
Plus, let’s be real—who doesn’t love a homemade bagel that doesn’t require a PhD in baking?
Ingredients
You don’t need fancy stuff—just these basics!
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- Pinch of salt (optional)
- 1 cup + 2 tablespoons cottage cheese (2% or 4%)
- 1 egg (optional)
- Toppings: everything seasoning, poppy seeds, sesame seeds
That’s right, you probably have everything you need right in your pantry! 🥯
Directions
Follow these simple steps, and you’ll find yourself enjoying a delicious batch of Air Fryer Protein Bagels:
- In a medium bowl, combine the flour with the baking powder and add a pinch of salt for extra flavor.
- Make a well in the center and pour in the cottage cheese; mix until a chunky dough forms.
- Turn the dough onto a floured surface and knead for 1-2 minutes until semi-smooth.
- Divide into 4 sections, roll into logs, and connect the ends to form bagels.
- Whisk the egg with a splash of water or milk and brush over bagels.
- Preheat the air fryer to 300°F and cook the bagels for 15-17 minutes until golden brown.
How to Make Air Fryer Protein Bagels (Overview)
Making these bagels is like a fun little science experiment! Start by mixing the dry ingredients, then mix in that creamy cottage cheese. A quick knead and a roll into log shapes, and you’re practically a bagel artist! Pro tip: Make sure to brush the egg wash for that golden, crispy finish. It’s a game-changer!
How to Serve Air Fryer Protein Bagels
Get creative with your toppings! Spread some cream cheese for that classic bagel experience, or slather on some avocado for a fresh twist. Picture that rich green against the golden brown, with a sprinkle of chili flakes for a kick. The crunch and aroma will have you reaching for another slice… or two! 😉
How to Store Air Fryer Protein Bagels
These protein-packed bagels are best enjoyed fresh, but they’ll still be tasty for a few days. Store in an airtight container in the fridge for up to 3 days or pop them in the freezer for later indulgence. Pro tip: To reheat, give them a quick toast in the air fryer or microwave for that warm, fresh-out-of-the-oven delight!
Tips to Make Air Fryer Protein Bagels
- Flour Alternatives: You can swap out all-purpose flour for whole wheat flour for a healthier touch.
- Mix It Up: Feeling adventurous? Add chopped onions or jalapeños to the dough for a flavor explosion!
- Don’t Skip the Kneading: A bit of kneading goes a long way in creating that perfect chewy texture!
Variation
Want to go bold? Try adding some herbs like rosemary or thyme to the dough for an aromatic twist. If you’re vegan, swap the cottage cheese for a plant-based alternative like silken tofu and skip the egg wash—still delicious!
FAQs
1. Can I make these bagels ahead of time?
Absolutely! You can prepare the dough in advance and simply shape and cook them when you’re ready.
2. How can I freeze these bagels?
Allow them to cool completely, then wrap tightly in plastic wrap and store in a freezer bag. They can last up to 3 months!
3. What if I don’t have cottage cheese?
You can use Greek yogurt instead—it adds creaminess and protein too, just like cottage cheese!
📌 Pin this recipe for your next cozy dinner night!
Air Fryer Protein Bagels
Ingredients
Method
- In a medium bowl, combine the flour and baking powder, and add a pinch of salt for extra flavor.
- Make a well in the center and pour in the cottage cheese; mix until a chunky dough forms.
- Turn the dough onto a floured surface and knead for 1-2 minutes until semi-smooth.
- Divide the dough into 4 sections, roll into logs, and connect the ends to form bagels.
- Whisk the egg with a splash of water or milk and brush over the bagels.
- Preheat the air fryer to 300°F and cook the bagels for 15-17 minutes until golden brown.