Craving a Cozy Bowl of Comfort?
Imagine a creamy, savory delight that warms you up just thinking about it. High-Protein Chicken Cottage Cheese Enchilada Bowls are your missing puzzle piece for those nights when you want something hearty yet healthy. Think of smooth cottage cheese, spicy enchilada sauce, and tender shredded chicken coming together in harmony. Yummm!
Why Make This Recipe?
Who doesn’t love a meal that’s quick and easy? This recipe lets you whip up a delicious dish in 30 minutes or less, making it perfect for busy weeknights.
- One-pan wonder: Minimal cleanup means you can dive into your bowl faster (and with less guilt)!
- Kid-approved: Sneak some protein into your little ones without them even knowing!
- Budget-friendly: Takes advantage of rotisserie chicken and pantry staples. Win-win!
Ingredients
You don’t need fancy stuff — just these basics!
- 1 cup low-fat cottage cheese (blended for smoother texture, optional)
- 4 tablespoons enchilada sauce
- 4 oz rotisserie chicken breast, shredded
- 4 tablespoons taco seasoning (or 1 package taco seasoning mix)
- 1 cup red bell pepper, diced (fresh or sautéed)
- 1/4 cup canned corn, drained
- 1/4 cup black beans, rinsed and drained
- 1 oz shredded cheese (Mexican blend or cheddar)
- Chopped cilantro, for garnish
- Avocado slices, for garnish
- Greek yogurt or sour cream, for garnish
Directions
Ready to dive in? Follow these simple steps:
- Blend the cottage cheese and enchilada sauce together for a creamy texture, if desired.
- In a small bowl, mix the cottage cheese mixture with the shredded chicken and taco seasoning.
- Stir in the red bell pepper, corn, and black beans until everything is well coated.
- Divide the mixture between two microwave-safe bowls.
- Top with shredded cheese and microwave for 1–2 minutes until the cheese melts and everything is warm.
- Garnish with chopped cilantro, avocado slices, and a dollop of Greek yogurt or sour cream. Enjoy!
How to Make High-Protein Chicken Cottage Cheese Enchilada Bowls (Overview)
Making these bowls is a breeze. First, you blend the cottage cheese for that creamy, dreamy vibe. Next, it’s all about tossing together the chicken and veggies, making sure every bite is a burst of flavor. Don’t forget to cover it with gooey cheese before zapping it in the microwave! Pro tip: Watch that cheese carefully – we want it melted, not a gooey mess all over the microwave. 😉
How to Serve High-Protein Chicken Cottage Cheese Enchilada Bowls
These bowls pop with color and aroma—vibrant reds from the peppers, rich spices, and a hint of creaminess from the cottage cheese.
- Garnish generously with avocado slices and cilantro for that fresh crunch.
- Pair with warm tortilla chips for a delightful crunch or a simple salad on the side for some extra greens.
- How about a squeeze of lime for an extra zing? Just saying!
How to Store High-Protein Chicken Cottage Cheese Enchilada Bowls
These bowls keep well in the fridge for about 3–4 days. Just make sure to store them in an airtight container.
- For longer storage, pop them into the freezer—they’ll last up to 3 months!
- To reheat, just microwave until heated through.
Tips to Make High-Protein Chicken Cottage Cheese Enchilada Bowls
Want to become a pro in no time? Here are some insider tricks:
- Customize your spice level! Add more chili powder if you like it hot.
- Swap out ingredients based on what you have—zucchini or spinach make great adds in.
- For added texture, toast the corn slightly before mixing it in, giving your bowls that extra crunch.
Variation
Feeling adventurous? Here are a couple of ways to mix things up:
- Change the protein: Try ground turkey or tofu for a different taste.
- Make it vegan: Use vegan cheese and substitute chicken with extra beans or lentils. Trust me, it’s just as delicious!
FAQs
1. Can I use fresh chicken instead of rotisserie?
Absolutely! Just cook and shred it, but it will take a bit longer.
2. Can I make this ahead of time?
Yes! Prep the mixture a day in advance—add the cheese just before warming.
3. Can I freeze these bowls?
Yes, they freeze beautifully! Just be sure to let them cool completely before popping them in the freezer.
📌 Pin this recipe for your next cozy dinner night!
High-Protein Chicken Cottage Cheese Enchilada Bowls
Ingredients
Method
- Blend the cottage cheese and enchilada sauce together for a creamy texture, if desired.
- In a small bowl, mix the cottage cheese mixture with the shredded chicken and taco seasoning.
- Stir in the red bell pepper, corn, and black beans until everything is well coated.
- Divide the mixture between two microwave-safe bowls.
- Top with shredded cheese and microwave for 1–2 minutes until the cheese melts and everything is warm.
- Garnish with chopped cilantro, avocado slices, and a dollop of Greek yogurt or sour cream. Enjoy!