Dairy Free Marry Me Chicken Pasta

Ever had a dish so rich and comforting that it could make you swoon?

This Dairy Free Marry Me Chicken Pasta has that magical quality! With creamy coconut milk, tender chicken, and sun-dried tomatoes, it’s not just a meal — it’s a blissful experience served in a bowl. Plus, it’s quick, easy to clean up, and you only need one pan. Who doesn’t love less hassle in the kitchen?

Why Make This Recipe

You’re going to love this dish for a few standout reasons. First, it’s family-friendly! Even picky eaters will be enchanted by those creamy flavors. Second, the cleanup is a breeze since it’s all made in one pan. And let’s be real — affordable deliciousness is always a win in my book! 🍝

Ingredients

You don’t need fancy stuff — just these basics!

• 1 lb boneless, skinless chicken breasts, halved horizontally
• Salt and pepper, to taste
• 2 tbsp olive oil
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 cup chicken broth
• 1 cup canned coconut milk (full fat for creaminess)
• 1/2 cup sun-dried tomatoes, chopped
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes
• 10 oz gluten-free pasta of your choice
• Fresh basil, for garnish

Directions

Preparation

1. Season the chicken breasts with salt and pepper on both sides.
2. In a large skillet, heat the olive oil over medium heat. Add the chicken and cook until golden brown, about 5-7 minutes per side.
3. Remove the chicken from the skillet and set aside. In the same skillet, add the onion and sauté until it’s translucent, about 3 minutes.
4. Stir in the garlic and cook for another minute until fragrant.
5. Pour in the chicken broth, coconut milk, sun-dried tomatoes, oregano, and red pepper flakes. Bring to a simmer.
6. Add the pasta and the chicken back into the skillet, stirring gently to combine. Cover and cook until the pasta is tender and the chicken is cooked through (about 12 minutes).
7. Garnish with fresh basil before serving.

How to Make Dairy Free Marry Me Chicken Pasta (Overview)

Let’s break it down, shall we? First, you’ll cook the chicken until it’s perfectly golden. Then, you’ll create a luscious sauce with the coconut milk and herbs. Once that’s bubbling away, toss in your pasta and let everything dance on the stove until tender. Pro tip: Don’t skip toasting the garlic – it makes all the difference in flavor! 😉

How to Serve Dairy Free Marry Me Chicken Pasta

Plating this dish feels like an art heist. Imagine presenting it with a sprinkle of fresh basil and maybe a drizzle of olive oil. The colors pop against your plate — those golden pieces of chicken, rich coconut sauce, and vibrant basil. The aroma? It’s downright intoxicating. Pair it with a crisp green salad or some garlic bread for the ultimate feast!

How to Store Dairy Free Marry Me Chicken Pasta

Got leftovers? Lucky you! This pasta keeps well in the fridge for about 3-4 days. For longer storage, you can freeze it for up to a month. Just remember to reheat gently on the stove or microwave, adding a splash of broth to revive that creamy goodness!

Tips to Make Dairy Free Marry Me Chicken Pasta

1. Don’t rush your chicken — let it brown properly for the best flavor.
2. Swap the sun-dried tomatoes for fresh cherry tomatoes if you’re craving a lighter dish.
3. Use whatever gluten-free pasta you like or have on hand — it all works!
4. Add more spice by upping the red pepper flakes if you’re into that 🔥.
5. Fresh herbs are your best friend — toss in some parsley or thyme for extra freshness!

Variation

Want to switch it up? You can make it vegan by swapping the chicken for chickpeas or tofu. For a different flavor profile, try adding a splash of lemon juice for zing or toss in some leafy greens for a healthy twist!

FAQs

1. Can I make this ahead of time?
Absolutely! Just prepare everything except the pasta. Cook it fresh when you’re ready to serve!

2. What can I substitute for coconut milk?
You can use almond milk or any dairy-free cream for a different flavor, but the creaminess might vary.

3. Is this recipe gluten-free?
Yes! Just make sure to choose gluten-free pasta, and you’re all set!

📌 Pin this recipe for your next cozy dinner night!

Dairy Free Marry Me Chicken Pasta

A rich and creamy one-pan dish featuring tender chicken, coconut milk, and sun-dried tomatoes, perfect for a quick and easy family meal.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American, Italian

Calories: 550

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 lb boneless, skinless chicken breasts, halved horizontally
• to taste Salt and pepper
• 2 tbsp olive oil
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 cup chicken broth
• 1 cup canned coconut milk (full fat for creaminess)
• 1/2 cup sun-dried tomatoes, chopped
• 1 tsp dried oregano
• 1/2 tsp red pepper flakes Adjust to taste for more spice
• 10 oz gluten-free pasta of your choice Choose your preferred gluten-free pasta
• Fresh basil, for garnish Use for garnishing when serving

Method

 

Preparation

1. Season the chicken breasts with salt and pepper on both sides.
2. In a large skillet, heat the olive oil over medium heat. Add the chicken and cook until golden brown, about 5-7 minutes per side.
3. Remove the chicken from the skillet and set aside.
4. In the same skillet, add the onion and sauté until it’s translucent, about 3 minutes.
5. Stir in the garlic and cook for another minute until fragrant.
6. Pour in the chicken broth, coconut milk, sun-dried tomatoes, oregano, and red pepper flakes. Bring to a simmer.
7. Add the pasta and the chicken back into the skillet, stirring gently to combine.
8. Cover and cook until the pasta is tender and the chicken is cooked through, about 12 minutes.
9. Garnish with fresh basil before serving.

Notes

Great served with a crisp green salad or garlic bread. Leftovers keep well in the fridge for about 3-4 days; freeze for longer storage.