Ever had a dish so delicious it could make you fall in love?
Get ready for the Dairy Free Marry Me Chicken Pasta — a creamy, dreamy, one-pan wonder that’s taken the internet by storm! This delightful recipe features succulent chicken bathed in a velvety coconut milk sauce with hints of sun-dried tomatoes and a little kick from red pepper flakes. Seriously, it’s sure to impress everyone at your dinner table, and best of all, it’s dairy-free!
Why Make This Recipe
Why should you whip this dish up tonight? Here are a few reasons that might convince you:
- Easy Cleanup: You only need one skillet for everything, so your post-dinner clean-up will be a breeze!
- Family-Friendly: With creamy goodness and a comforting texture, even picky eaters will be asking for seconds!
- Quick and Affordable: Lightning-fast to make and light on the wallet—what’s not to love about that?
Ingredients
You don’t need fancy stuff — just these basics!
- 1 lb (450g) boneless, skinless chicken breasts, halved horizontally
- Salt and pepper, to taste
- 2 tbsp olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1 cup canned coconut milk (full fat for creaminess)
- 1/2 cup sun-dried tomatoes, chopped
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes
- 10 oz (280g) gluten-free pasta of your choice
- Fresh basil, for garnish
Directions
Follow these steps to create your flavorful masterpiece:
- Season the Chicken: Generously sprinkle salt and pepper on both sides of the chicken breasts.
- Sauté Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until golden brown and cooked through, about 4-5 minutes per side. Remove from skillet and set aside.
- Cook the Aromatics: In the same skillet, add the remaining tablespoon of olive oil. Add the chopped onion and sauté until translucent, about 3 minutes. Stir in the garlic and cook for an additional minute.
- Make the Sauce: Pour in the chicken broth and coconut milk, scraping the bottom of the skillet to deglaze. Bring to a gentle simmer.
- Add Flavor: Stir in the sun-dried tomatoes, dried oregano, and red pepper flakes. Let it gently simmer for about 5-7 minutes until it thickens slightly.
- Cook the Pasta: Meanwhile, cook the pasta according to package instructions until al dente. Drain and set aside.
- Slice Chicken: Slice the cooked chicken breasts into strips and return them to the skillet, simmering for an extra 2-3 minutes to heat through.
- Combine: Toss the cooked pasta into the skillet, stirring to coat it thoroughly with the sauce.
- Garnish and Serve: Remove from heat, garnishing with fresh basil, and serve immediately.
How to Make Dairy Free Marry Me Chicken Pasta (Overview)
Making this dreamy dish is a cinch! Start by giving your chicken some love with seasoning, then brown it to perfection. Sauté the onion and garlic until they smell divine, and deglaze the pan with chicken broth and coconut milk. Toss in those sun-dried tomatoes and let the magic happen!
Pro Tip: Don’t skip toasting the garlic — it makes all the difference! Once everything is simmering, stir in the cooked pasta and chicken. Voilà! Dinner is served!
How to Serve Dairy Free Marry Me Chicken Pasta
When you’re ready to dive into this dish, serve it up in a bright bowl that showcases the lovely colors of the coconut sauce and sun-dried tomatoes. A sprinkle of fresh basil adds a pop of green, making it Instagram-worthy. Pair it with a crisp side salad or some garlic bread, and let the aromas transport you to flavor paradise!
How to Store Dairy Free Marry Me Chicken Pasta
Don’t plan to finish it all in one go? No problem! This delicious pasta keeps well in the fridge for up to 3 days. Just let it cool before sealing it in an airtight container. And if you’re feeling adventurous, freeze it for up to 3 months! When reheating, just heat it on the stove or in the microwave until it’s nice and warm.
Tips to Make Dairy Free Marry Me Chicken Pasta
- Seasoning Swap: If you want a little twist, try adding lemon juice or zest for a pop of brightness.
- Texture Play: For extra creaminess, you can blend a portion of the sauce or add nutritional yeast!
- Extra Veggies: Throw in some spinach or kale for added nutrients without compromising flavor.
- Protein Variations: Want to mix it up? Try using shrimp or tofu instead!
- Pasta Choice: Choose any gluten-free pasta or even zucchini noodles for a lighter option!
Variation
Feeling adventurous? You could easily turn this dish vegan by using tofu or chickpeas instead of chicken and opting for vegetable broth. Switch out the coconut milk for cashew cream for a different creamy texture, or add vegetables like bell peppers or mushrooms for an extra flavor boost!
FAQs
Can I use different pasta?
Absolutely! Any gluten-free pasta will work, or you can even opt for whole grain, depending on your preferences.
How can I make this dish more spicy?
Feeling daring? Add more red pepper flakes or toss in some diced jalapeños!
Can I make this ahead of time?
Yes, you can prep the chicken and sauce beforehand, but it’s best to cook the pasta fresh right before serving for optimal texture.
📌 Pin this recipe for your next cozy dinner night!
Dairy Free Marry Me Chicken Pasta
Ingredients
Method
- Generously sprinkle salt and pepper on both sides of the chicken breasts.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until golden brown and cooked through, about 4-5 minutes per side. Remove from skillet and set aside.
- In the same skillet, add the remaining tablespoon of olive oil. Add the chopped onion and sauté until translucent, about 3 minutes. Stir in the garlic and cook for an additional minute.
- Pour in the chicken broth and coconut milk, scraping the bottom of the skillet to deglaze. Bring to a gentle simmer.
- Stir in the sun-dried tomatoes, dried oregano, and red pepper flakes. Let it gently simmer for about 5-7 minutes until it thickens slightly.
- Meanwhile, cook the pasta according to package instructions until al dente. Drain and set aside.
- Slice the cooked chicken breasts into strips and return them to the skillet, simmering for an extra 2-3 minutes to heat through.
- Toss the cooked pasta into the skillet, stirring to coat it thoroughly with the sauce.
- Remove from heat, garnishing with fresh basil, and serve immediately.