Who doesn’t love a delicious stir-fry that fills your kitchen with amazing aromas?
There’s something irresistible about the combination of flank steak and broccoli, especially when tossed in a zesty sauce that wraps around every bite. This Beef and Broccoli recipe stands out for being not just quick and easy, but it’s also a one-pan wonder that makes cleanup a breeze. You’ll whip up a savory meal that tastes like it came straight from a restaurant, all in the comfort of your home. Let’s dive right in!
Why make this recipe
You know what’s the best part? It combines a few of life’s greatest pleasures: affordable ingredients, minimal cleanup, and a meal that even the pickiest eaters will devour. Plus, it’s family-friendly—because who doesn’t want to see their kids diving into a bowl of greens without a fight?
And if you’re looking for a speedy weeknight meal, this one fits the bill like a glove! 🍽️ Just remember, you might want to make extra; your hungry family may come back for seconds!
Ingredients
You don’t need fancy stuff — just these basics!
- 1 pound flank steak
- 4 tablespoons olive oil (or vegetable oil)
- 12 ounces broccoli florets
- Sesame seeds for garnish (optional)
- Green onions for garnish (optional)
- Rice or whole-grain spaghetti for serving
- 2 teaspoons fresh ginger (grated)
- 4 cloves garlic (freshly minced or grated)
- 1/2 cup chicken stock
- 6 tablespoons low sodium soy sauce
- 3 tablespoons brown sugar (or honey)
- 2 tablespoons sesame oil (toasted sesame oil is ideal)
- 1–2 teaspoons sriracha or similar hot sauce
- 1/2 – 1 tablespoon cornstarch
Directions
- Chill the flank steak in the freezer for 1 hour for easier slicing.
- Slice the steak against the grain into thin strips.
- In a bowl, combine soy sauce, chicken stock, brown sugar, sesame oil, ginger, garlic, sriracha, and cornstarch.
- Heat 2 tablespoons of oil in a large pan over medium heat, add the broccoli, and sauté until tender. Remove and set aside.
- In the same pan, add remaining oil and sear the beef strips until browned.
- Pour sauce over the beef, add the sautéed broccoli, and cook until thickened. Serve over rice or whole-grain spaghetti.
How to make Beef and Broccoli (Overview)
So, let’s break it down. Start with chilling the steak; this makes it way easier to slice. Then, you’ll whip up that fabulous sauce—a whirlwind of flavors that’ll make you wonder why you ever settled for takeout. Once your beef is seared to perfection, toss in the broccoli and let the magic happen. Pro tip: Don’t skip toasting the garlic — it makes all the difference!
How to serve Beef and Broccoli
When you’re ready to serve, make a colorful plate with the vibrant green broccoli against the rich brown beef, all nestled on a fluffy bed of rice. Add a sprinkle of sesame seeds or sliced green onions for that pop of color and crunch. The aroma alone is enough to make you hungry! Who could resist, right? 😋
How to store Beef and Broccoli
You can store leftover Beef and Broccoli in the fridge for about 3–4 days. Just put it in an airtight container, and you’re good to go! For longer storage, you can freeze it for up to 3 months. Reheat it on the stove or microwave; just be careful not to overcook it, or you’ll end up with rubbery beef.
Tips to make Beef and Broccoli
- Slice the steak thinly against the grain for tender bites.
- Swap out the broccoli for any of your favorite veggies; bell peppers or snap peas work great too!
- Make it gluten-free by using tamari instead of soy sauce.
- For a spicier kick, ramp up that sriracha but start with a little and taste along the way!
- If you have more time, marinate the sliced beef in the soy sauce for extra flavor.
Variation
Feeling adventurous? You can easily turn this dish vegan by swapping the beef for tofu or seitan. Just marinate them in the sauce for extra flavor. You could also add some pineapple for a sweet twist or toss in a handful of cashews for a delightful crunch. 😍
FAQs
1. Can I use other cuts of beef?
Absolutely! Cuts like sirloin or ribeye work well too.
2. Can I make Beef and Broccoli in advance?
Yes! Prep everything ahead of time, but cook just before serving for the best taste and texture.
3. How can I make it spicier?
Just increase the sriracha or add some red pepper flakes along with your sauce!
📌 Pin this recipe for your next cozy dinner night!
Beef and Broccoli
Ingredients
Method
- Chill the flank steak in the freezer for 1 hour for easier slicing.
- Slice the steak against the grain into thin strips.
- In a bowl, combine soy sauce, chicken stock, brown sugar, sesame oil, ginger, garlic, sriracha, and cornstarch.
- Heat 2 tablespoons of oil in a large pan over medium heat, add the broccoli, and sauté until tender. Remove and set aside.
- In the same pan, add remaining oil and sear the beef strips until browned.
- Pour sauce over the beef, add the sautéed broccoli, and cook until thickened.
- Serve over rice or whole-grain spaghetti, garnished with sesame seeds and sliced green onions if desired.