Cottage Cheese Protein Pasta Bake with Ground Beef

Get Ready for a Flavor Explosion!

Ever had a pasta bake that made you swoon with just one bite? This Cottage Cheese Protein Pasta Bake with Ground Beef is here to steal the spotlight at your dinner table! Creamy, cheesy, and oh-so-satisfying, this dish combines hearty ingredients into a mouthwatering one-pan wonder. Plus, it’s super easy to whip up, making it perfect for those busy nights when you crave comfort without the fuss. 😍

Why Make This Recipe

You’re gonna love this bake for so many reasons! First, it’s an easy cleanup—who wants to spend all night washing dishes? Secondly, this is family-friendly; even the pickiest eaters won’t be able to resist. And let’s be honest, who doesn’t enjoy a dinner that’s a beautifully bubbling cheese masterpiece?

Ingredients

You don’t need fancy stuff — just these basics!

  • 12 oz whole wheat penne pasta
  • 1 lb lean ground beef (93% lean or higher)
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 cups cottage cheese (full-fat preferred)
  • 1 cup plain Greek yogurt
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 2 tbsp fresh parsley (for garnish)

Directions

  1. Bring a large pot of salted water to boil and cook the whole wheat penne until al dente, about 1-2 minutes less than package directions. Drain thoroughly and reserve 1/2 cup pasta water for texture adjustments if needed.
  2. While the pasta cooks, heat a large skillet over medium-high heat. Brown the ground beef with diced onion and minced garlic until the beef reaches 165°F internal temperature (about 8-10 minutes). Drain any excess grease, then season with Italian seasoning, salt, and pepper.
  3. In a mixing bowl, combine cottage cheese and Greek yogurt until smooth and creamy.
  4. Preheat your oven to 375°F. In your large baking dish, layer the cooked pasta first, then evenly distribute the beef mixture, and top with marinara sauce. Mix gently to combine.
  5. Dollop the cottage cheese mixture over the pasta and spread evenly with a spatula. Top with shredded mozzarella and Parmesan cheese, covering completely.
  6. Bake for 20-25 minutes until cheese is golden brown and bubbling around the edges. Allow to rest for 5-10 minutes before serving for easier slicing and optimal texture. Garnish with fresh chopped parsley.

Cottage Cheese Protein Pasta Bake with Ground Beef

How to Make Cottage Cheese Protein Pasta Bake with Ground Beef (Overview)

Alright, let’s break this down, shall we? First, cook that penne pasta until it’s just right. While it’s doing its thing, brown your ground beef, onion, and garlic in a skillet like a pro. Mix up that creamy cottage cheese goodness and layer, layer, layer! Don’t forget to sprinkle on those cheesy toppings; they’re the pièce de résistance. 🧀 Pro tip: Let it sit for a bit after baking—it helps with slicing and keeps all that melty goodness intact!

How to Serve Cottage Cheese Protein Pasta Bake with Ground Beef

Picture this: a gorgeous, golden-brown pasta bake fresh from the oven, bubbling and fragrant. Serve it warm with a sprinkle of fresh parsley for that pop of color. Pair it with a crisp side salad for a refreshing crunch or some garlic bread for a real treat. The aroma alone will transport you to pasta heaven, making every bite unforgettable!

How to Store Cottage Cheese Protein Pasta Bake with Ground Beef

Got leftovers? Lucky you! This pasta bake keeps well in the fridge for up to 4-5 days. You can also freeze it for a couple of months if you want to save some for a rainy day. When you’re ready to enjoy, just reheat in the oven or microwave until it’s heated through. Easy peasy!

Tips to Make Cottage Cheese Protein Pasta Bake with Ground Beef

  • Cook the pasta to al dente; it’ll absorb flavors better without getting mushy.
  • Feel free to swap the ground beef for turkey or chicken if you want a leaner option.
  • Stir in some veggies like spinach or bell peppers for added nutrition and color.
  • Adjust the seasoning to your taste—everyone loves a little personalization!
  • And remember, don’t skip the resting time after baking; it’s key for perfect slices every time!

Variation

Feeling adventurous? You can easily jazz this bake up in a million ways! Use vegan ground meat and substitute the cheeses for plant-based versions if you’re looking for a vegan twist. Experiment with different cheeses or sauces, like pesto or Alfredo, for a fun flavor spin!

FAQs

1. Can I make this bake ahead of time?
Absolutely! Prepare it up to the baking step, cover it tightly, and it’ll keep in the fridge for a day or two before you bake.

2. Can I freeze leftovers?
Yes! Just cool it completely, wrap it tightly, and it can be frozen for up to two months.

3. What can I use instead of cottage cheese?
Cream cheese or ricotta can be used in place of cottage cheese, but cottage cheese is great for protein!

📌 Pin this recipe for your next cozy dinner night!

Cottage Cheese Protein Pasta Bake with Ground Beef in a baking dish

Cottage Cheese Protein Pasta Bake with Ground Beef

A creamy, cheesy, and hearty one-pan pasta bake that's easy to prepare, perfect for busy weeknights and family-friendly dining.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

Main Ingredients
  • 12 oz whole wheat penne pasta Cook until al dente
  • 1 lb lean ground beef (93% lean or higher) Brown until internal temperature reaches 165°F
  • 1 medium onion (diced) Adds flavor to the beef mixture
  • 3 cloves garlic (minced) Enhances the overall taste
  • 1 tsp Italian seasoning Adds an Italian flavor profile
  • 1 tsp salt Adjust to taste
  • 1/2 tsp black pepper Adjust to taste
  • 2 cups cottage cheese (full-fat preferred) Provides creaminess
  • 1 cup plain Greek yogurt Enhances creaminess and protein content
  • 2 cups marinara sauce For layering
  • 2 cups shredded mozzarella cheese For topping and melty goodness
  • 1 cup grated Parmesan cheese For topping and flavor
  • 2 tbsp fresh parsley (for garnish) Adds freshness

Method
 

Cooking the Pasta
  1. Bring a large pot of salted water to boil and cook the whole wheat penne until al dente, about 1-2 minutes less than package directions. Drain thoroughly and reserve 1/2 cup pasta water for texture adjustments if needed.
Preparing the Beef Mixture
  1. While the pasta cooks, heat a large skillet over medium-high heat. Brown the ground beef with diced onion and minced garlic until the beef reaches 165°F internal temperature (about 8-10 minutes). Drain any excess grease, then season with Italian seasoning, salt, and pepper.
Mixing the Cheese Mixture
  1. In a mixing bowl, combine cottage cheese and Greek yogurt until smooth and creamy.
Assembling the Bake
  1. Preheat your oven to 375°F. In your large baking dish, layer the cooked pasta first, then evenly distribute the beef mixture, and top with marinara sauce. Mix gently to combine.
  2. Dollop the cottage cheese mixture over the pasta and spread evenly with a spatula. Top with shredded mozzarella and Parmesan cheese, covering completely.
Baking
  1. Bake for 20-25 minutes until cheese is golden brown and bubbling around the edges. Allow to rest for 5-10 minutes before serving for easier slicing and optimal texture. Garnish with fresh chopped parsley.

Notes

Store leftovers in the fridge for up to 4-5 days or freeze for a couple of months. Reheat in the oven or microwave until heated through.

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