Ever craved a dish that’s sweet, savory, and lightning-fast to whip up?
Nothing beats the delicious aroma of shrimp sizzling in a honey garlic sauce that sings with flavor! This High-Protein Honey Garlic Shrimp is your ticket to a delightful meal that doesn’t skimp on taste or cook time. Perfect for weeknights or any time you want to impress without breaking a sweat, this one-pan recipe is sure to be a hit!
Why make this recipe
Who doesn’t love a dish that’s both effortless and utterly delicious? Here’s why you’ll want to dive into this shrimp sensation:
- Quick and easy cleanup: It’s a one-pan wonder, so fewer dishes mean more time to relax. No one wants to spend the evening washing dishes, right?
- Family-approved: Everyone from picky eaters to gourmet enthusiasts will devour it. Sweet, garlicky, and oh-so-satisfying!
- High in protein: Perfect for any health-conscious eater looking to up their protein game without sacrificing flavor!
Ingredients
You don’t need fancy stuff — just these basics!
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 3 tablespoons soy sauce
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Cooked rice or vegetables, for serving
Directions
Follow these simple steps, and you’ll be savoring this yummy dish in no time:
- In a bowl, mix together honey, soy sauce, and minced garlic.
- Heat olive oil in a pan over medium heat.
- Add the shrimp to the pan. Season with salt and pepper, cooking until pink, about 2-3 minutes on each side.
- Pour the honey garlic sauce over the shrimp and cook for an additional 1-2 minutes until coated and heated through.
- Serve over steamed rice or with your favorite vegetables.

How to make High-Protein Honey Garlic Shrimp (Overview)
This recipe is so easy, you’ll wonder why you haven’t made it sooner! Start by mixing up your honey, soy sauce, and garlic—this combo creates the soul of the dish. Heat the pan, toss in the shrimp, and let them sizzle. Pro tip: Don’t skip toasting the garlic! It adds a depth of flavor that makes your taste buds dance. Then, coat those shrimp in the savory honey garlic sauce, and voilà—dinner is served!
How to serve High-Protein Honey Garlic Shrimp
Imagine a beautiful plate filled with golden shrimp, glistening in sticky sauce, served over a bed of fluffy white rice or vibrant veggies. Add a sprinkle of sesame seeds or chopped green onions for a pop of color and crunch! The sweet aroma wafting through your kitchen will have everyone racing to the dinner table. Just don’t forget to savor every bite!
How to store High-Protein Honey Garlic Shrimp
Got leftovers? Lucky you! Store them in an airtight container in the fridge for up to 3 days. If you want to keep them longer, freeze the shrimp for up to three months. When reheating, use a skillet over low heat for best results. Just like magic, dinner is ready again!
Tips to make High-Protein Honey Garlic Shrimp
- Don’t overcook the shrimp; they cook fast, and no one likes a rubbery texture!
- Swap shrimp for chicken or firm tofu—flexibility is key!
- For an extra zing, add a splash of chili flakes for heat.
- Feel free to mix veggies into the skillet for a complete meal—broccoli or bell peppers work wonders!
Variation
Want to zest things up? Try swapping out the honey for maple syrup for a unique twist. You can also toss in some fresh herbs like cilantro or basil for added freshness. Feeling adventurous? Create a spicy version by mixing in some sriracha or chili garlic sauce.
FAQs
1. Can I use frozen shrimp?
Absolutely! Just remember to thaw them before cooking for even results!
2. How can I make this vegan?
Substitute shrimp with firm tofu or tempeh, and use maple syrup in place of honey for a sweet touch.
3. Can I make this ahead of time?
You can prep the sauce and shrimp ahead of time. Just cook them fresh when you’re ready to eat!
Now, are you ready to add this delicious High-Protein Honey Garlic Shrimp to your dinner rotation? It’s a game-changer!
📌 Pin this recipe for your next cozy dinner night!

High-Protein Honey Garlic Shrimp
Ingredients
Method
- In a bowl, mix together honey, soy sauce, and minced garlic.
- Heat olive oil in a pan over medium heat.
- Add the shrimp to the pan. Season with salt and pepper, cooking until pink, about 2-3 minutes on each side.
- Pour the honey garlic sauce over the shrimp and cook for an additional 1-2 minutes until coated and heated through.
- Serve over steamed rice or with your favorite vegetables.